From the Book - First edition.
Bug alert: You've got company
Gut check: What are your risk factors?
Getting to know your hundred trillion friends. Welcome aboard: Your microbial friends, from birth to death ; Belly and brain on fire: The new science of inflammation ; Is your belly depressed?: Why angry guts make for moody and anxious minds ; How your intestinal flora can make you fat and brainsick: The surprising links between your gut's bacteria and appetite, obesity, and the brain ; Autism and the gut: On the frontiers of brain medicine
Trouble in Bugville. Punched in the gut: The truth about fructose and gluten ; Bust a gut: Common exposures that make a good microbiome go bad
Brain maker rehab. Feeding your microbiome: Six essential keys to boosting your brain by boosting your gut ; Go pro: The guide to supplements ; The brain maker 7-day meal plan: Eat your way to a healthier brain