The 20/20 Diet: Turn Your Weight Loss Vision Into Reality
(eBook)

Book Cover
Average Rating
Published
Bird Street Books, 2015.
Format
eBook
Status
Available Online

Description

Loading Description...

Also in this Series

Checking series information...

More Like This

Loading more titles like this title...

More Details

Language
English
ISBN
9781939457301

Reviews from GoodReads

Loading GoodReads Reviews.

Citations

APA Citation, 7th Edition (style guide)

Phil McGraw., & Phil McGraw|AUTHOR. (2015). The 20/20 Diet: Turn Your Weight Loss Vision Into Reality . Bird Street Books.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Phil McGraw and Phil McGraw|AUTHOR. 2015. The 20/20 Diet: Turn Your Weight Loss Vision Into Reality. Bird Street Books.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Phil McGraw and Phil McGraw|AUTHOR. The 20/20 Diet: Turn Your Weight Loss Vision Into Reality Bird Street Books, 2015.

MLA Citation, 9th Edition (style guide)

Phil McGraw, and Phil McGraw|AUTHOR. The 20/20 Diet: Turn Your Weight Loss Vision Into Reality Bird Street Books, 2015.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Go To Grouped Work

Grouping Information

Grouped Work ID6840dad0-88e3-f313-d2c9-5bdd8b568138-eng
Full title20 20 diet turn your weight loss vision into reality
Authormcgraw phil
Grouping Categorybook
Last Update2023-06-20 19:13:28PM
Last Indexed2024-03-28 03:34:37AM

Book Cover Information

Image Sourcehoopla
First LoadedMar 31, 2022
Last UsedJan 22, 2024

Hoopla Extract Information

stdClass Object
(
    [year] => 2015
    [artist] => Phil McGraw
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/csp_9781939457301_270.jpeg
    [titleId] => 11676249
    [isbn] => 9781939457301
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => The 20/20 Diet
    [demo] => 
    [segments] => Array
        (
        )

    [pages] => 243
    [children] => 
    [artists] => Array
        (
            [0] => stdClass Object
                (
                    [name] => Phil McGraw
                    [relationship] => AUTHOR
                )

        )

    [genres] => Array
        (
            [0] => Diet & Nutrition
            [1] => Diets
            [2] => Health & Fitness
            [3] => Weight Loss
        )

    [price] => 1.35
    [id] => 11676249
    [edited] => 
    [kind] => EBOOK
    [active] => 1
    [upc] => 
    [synopsis] => In The 20/20 Diet, Dr. Phil McGraw identifies seven reasons other diets fail people over and over again: hunger, cravings, feeling of restriction, impracticality and expense, boredom, temptations, and disappointing results or plateaus. Then, he addresses each of these roadblocks by applying the latest research and theories that have emerged since his last best seller on the same topic, The Ultimate Weight Solution. Dr. Phil and his team have created a plan that you can start following right now and continue working for the rest of your life. In this diet, readers will start by eating only 20 key ingredients, called the "20/20 Foods," which theories indicate may help enhance your body's thermogenesis and help you feel full. But that's just the beginning. This book explains why you haven't been able to lose the weight before, and empowers you with cognitive, behavioral, environmental, social and nutritional tools so you can finally reach your goal, and learn lifelong healthy habits to maintain those results.
    [url] => https://www.hoopladigital.com/title/11676249
    [pa] => 
    [subtitle] => Turn Your Weight Loss Vision Into Reality
    [publisher] => Bird Street Books
    [purchaseModel] => INSTANT
)