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21 Ways to a Happier Depression: A Creative Guide to Getting Unstuck from Anxiety, Setbacks, and Stress
(eBook)
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Language
English
ISBN
9781492648147
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Citations
APA Citation, 7th Edition (style guide)
Seth Swirsky., & Seth Swirsky|AUTHOR. (2017). 21 Ways to a Happier Depression: A Creative Guide to Getting Unstuck from Anxiety, Setbacks, and Stress . Sourcebooks Inc.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Seth Swirsky and Seth Swirsky|AUTHOR. 2017. 21 Ways to a Happier Depression: A Creative Guide to Getting Unstuck From Anxiety, Setbacks, and Stress. Sourcebooks Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Seth Swirsky and Seth Swirsky|AUTHOR. 21 Ways to a Happier Depression: A Creative Guide to Getting Unstuck From Anxiety, Setbacks, and Stress Sourcebooks Inc, 2017.
MLA Citation, 9th Edition (style guide)Seth Swirsky, and Seth Swirsky|AUTHOR. 21 Ways to a Happier Depression: A Creative Guide to Getting Unstuck From Anxiety, Setbacks, and Stress Sourcebooks Inc, 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouping Information
| Grouped Work ID | 287154d9-0981-1bc5-8f13-444e906847e2-eng |
|---|---|
| Full title | 21 ways to a happier depression a creative guide to getting unstuck from anxiety setbacks and stress |
| Author | swirsky seth |
| Grouping Category | book |
| Last Update | 2024-04-10 19:40:21PM |
| Last Indexed | 2024-04-17 02:42:50AM |
Book Cover Information
| Image Source | hoopla |
|---|---|
| First Loaded | May 28, 2022 |
| Last Used | Feb 24, 2024 |
Hoopla Extract Information
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[synopsis] => Say goodbye to dreary shades of black and white and start seeing the world for the prism of color it is with this refreshing and creative guide! In a unique combination of art, activities, and uplifting anecdotes, 21 Ways to a Happier Depression leads you on a hands-on journey to personal growth. Getting you out of one of "those moods" can be as simple as: Making the bed; Nurturing a plant; Painting shapes in loops and colors; Breaking down your work into a to-do list; and Getting a fresh new look with some different décor, or even a haircut! Inspired by his own life experience. Dr. Seth Swirsky gently encourages positive introspection through honest and practical advice. With this book, a happier depression is literally in your hands!
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