Handbook for Healthy Living with a Mood Disorder
(eBook)

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Published
iUniverse, 2014.
Format
eBook
Status
Available Online

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Language
English
ISBN
9781491725450

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Citations

APA Citation, 7th Edition (style guide)

Stephen Nawotniak., & Stephen Nawotniak|AUTHOR. (2014). Handbook for Healthy Living with a Mood Disorder . iUniverse.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Stephen Nawotniak and Stephen Nawotniak|AUTHOR. 2014. Handbook for Healthy Living With a Mood Disorder. iUniverse.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Stephen Nawotniak and Stephen Nawotniak|AUTHOR. Handbook for Healthy Living With a Mood Disorder iUniverse, 2014.

MLA Citation, 9th Edition (style guide)

Stephen Nawotniak, and Stephen Nawotniak|AUTHOR. Handbook for Healthy Living With a Mood Disorder iUniverse, 2014.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work IDfb97cc27-f5e1-3bff-5e5f-693d996f1d59-eng
Full titlehandbook for healthy living with a mood disorder
Authornawotniak stephen
Grouping Categorybook
Last Update2022-10-18 20:50:33PM
Last Indexed2024-03-27 05:02:50AM

Book Cover Information

Image Sourcecoce_google_books
First LoadedAug 7, 2023
Last UsedAug 7, 2023

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    [synopsis] => Twelve years ago, author Stephen Nawotniak was diagnosed with bipolar disorder after a weeklong hospitalization for a severe case of depression. He has been coping with the symptoms and in the process of recovery since. In Handbook for Healthy Living with a Mood Disorder, he offers an experienced-based sharing of skills and tools that have worked for him. Relying on his experience as an occupational therapist, he focuses on constructing a meaningful quality of life using life skills that are effective and important for everybody while addressing and accommodating the needs unique to a bipolar disorder. He explores the intervention approaches developing skills, modifying tasks, providing tools, modifying contexts, adapting environments, and developing task alternatives that allowed him to differentiate his diagnosis from his personality, discern problem areas, and restructure his lifestyle so that he could successfully live with the condition and not simply manage or cope with it as an illness. Using his methods, you can do the same. Praise for Handbook for Healthy Living with a Mood Disorder Steve has taken his lived experience with a mood disorder, his self-help peer support group facilitation skills, and his successful career path as an occupational therapist and created an easy-to-use self-help workbook that allows you to become your own life coach. I recommend the book for anyone who would like to make changes to improve life in any or all of the dimensions of recovery and wellness. Rita Cronise, coordinator for the International Association of Peer Supporters (iNAPS) This book is highly recommended as a clinical method for his perspective on living with the ups and downs of this condition with a graded, positive process. Nawotniak is creative in the language he uses, which is appealing, practical and original, conveying his message with an immediacy that is typical of occupational therapy interventions. Mary Donohue, PhD, OTL, FAOTA
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