Let's Do Lunch: Eating all the Calories and Carbs you want to lose weight!
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Roger Troy Wilson., & Roger Troy Wilson|AUTHOR. (2009). Let's Do Lunch: Eating all the Calories and Carbs you want to lose weight! . Thomas Nelson.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Roger Troy Wilson and Roger Troy Wilson|AUTHOR. 2009. Let's Do Lunch: Eating All the Calories and Carbs You Want to Lose Weight!. Thomas Nelson.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Roger Troy Wilson and Roger Troy Wilson|AUTHOR. Let's Do Lunch: Eating All the Calories and Carbs You Want to Lose Weight! Thomas Nelson, 2009.
MLA Citation, 9th Edition (style guide)Roger Troy Wilson, and Roger Troy Wilson|AUTHOR. Let's Do Lunch: Eating All the Calories and Carbs You Want to Lose Weight! Thomas Nelson, 2009.
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Grouping Information
Grouped Work ID | 606c3512-c541-5181-08fc-275bcc4f4492-eng |
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Full title | lets do lunch eating all the calories and carbs you want to lose weight |
Author | wilson roger troy |
Grouping Category | book |
Last Update | 2023-10-09 19:10:25PM |
Last Indexed | 2024-04-17 03:29:55AM |
Book Cover Information
Image Source | hoopla |
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First Loaded | Aug 10, 2021 |
Last Used | Feb 21, 2024 |
Hoopla Extract Information
stdClass Object ( [year] => 2009 [artist] => Roger Troy Wilson [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/hpc_9781418577421_270.jpeg [titleId] => 12136064 [isbn] => 9781418577421 [abridged] => [language] => ENGLISH [profanity] => [title] => Let's Do Lunch [demo] => [segments] => Array ( ) [pages] => 192 [children] => [artists] => Array ( [0] => stdClass Object ( [name] => Roger Troy Wilson [artistFormal] => Wilson, Roger Troy [relationship] => AUTHOR ) ) [genres] => Array ( [0] => Diet & Nutrition [1] => Health & Fitness [2] => Weight Loss ) [price] => 3.99 [id] => 12136064 [edited] => [kind] => EBOOK [active] => 1 [upc] => [synopsis] => With this Revised and Updated Edition of Let's Do Lunch, you eat until full in all the food groups, including all you want of unprocessed starchy carbs, the sweetest fresh fruits and fruit smoothies, lean red meat, corn thins, cheese, healthy fats, veggies, whole-grain cereals and crispbreads, dark brown and wild rice, snacks, dressings, condiments, and sauces. But because these foods stabilize your blood sugar, your body forces you to become less and less hungry with each passing day. Thus, you begin to eat less and less, consume fewer and fewer calories, and lose all the weight you want.In Let's Do Lunch, Roger Troy reveals:Eat until full whenever you are hungry, no matter how often that is and no matter how many calories you consume (even if you start by eating 10,000 calories a day)–thus eliminating your hunger cravings.Your body can't tell the difference between starchy carbs, so when you eat the Let's Do Lunch starchy carbs, it eliminates your cravings for the fattening starchy carbs.Your body can't tell the difference between sugars, so when you eat the sweetest fresh fruits and fruit smoothies, it eliminates your cravings for all the foods made with fattening sugar in them. [url] => https://www.hoopladigital.com/title/12136064 [pa] => [subtitle] => Eating all the Calories and Carbs you want to lose weight! [publisher] => Thomas Nelson [purchaseModel] => INSTANT )