Transforming Anxiety: The HeartMath Solution for Overcoming Fear and Worry and Creating Serenity
(eBook)

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Published
New Harbinger Publications, 2006.
Format
eBook
Status
Available Online

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Language
English
ISBN
9781608829842

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Citations

APA Citation, 7th Edition (style guide)

Doc Childre., Doc Childre|AUTHOR., & Deborah Rozman|AUTHOR. (2006). Transforming Anxiety: The HeartMath Solution for Overcoming Fear and Worry and Creating Serenity . New Harbinger Publications.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Doc Childre, Doc Childre|AUTHOR and Deborah Rozman|AUTHOR. 2006. Transforming Anxiety: The HeartMath Solution for Overcoming Fear and Worry and Creating Serenity. New Harbinger Publications.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Doc Childre, Doc Childre|AUTHOR and Deborah Rozman|AUTHOR. Transforming Anxiety: The HeartMath Solution for Overcoming Fear and Worry and Creating Serenity New Harbinger Publications, 2006.

MLA Citation, 9th Edition (style guide)

Doc Childre, Doc Childre|AUTHOR, and Deborah Rozman|AUTHOR. Transforming Anxiety: The HeartMath Solution for Overcoming Fear and Worry and Creating Serenity New Harbinger Publications, 2006.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work ID83698d3e-d7b2-c486-bc3a-1cebaec0015c-eng
Full titletransforming anxiety the heartmath solution for overcoming fear and worry and creating serenity
Authorchildre doc
Grouping Categorybook
Last Update2022-12-03 18:03:28PM
Last Indexed2024-03-28 03:58:21AM

Book Cover Information

Image Sourcehoopla
First LoadedFeb 22, 2022
Last UsedFeb 22, 2022

Hoopla Extract Information

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    [synopsis] => The Perfect Antidote to Anxiety! Feelings of anxiety can sap your energy, joy, and vitality. But now the scientists at the Institute of HeartMath® have adapted their revolutionary techniques into a fast and simple program that you can use to break free from anxiety once and for all. At the core of the HeartMath method is the idea that our thoughts and emotions affect our heart rhythms. By focusing on positive feelings such as appreciation, care, or compassion, you can create coherence in these rhythms-with amazing results. Using the HeartMath method, you'll learn to engage your heart to bring your emotions, body, and mind into balance. Relief from anxiety, optimal health, and high performance all day long will follow. (HeartMath® is a registered trademark of the Institute of HeartMath.)
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