Chris Powell's choose more, lose more for life : extreme weight loss
(Book)

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Average Rating
Published
New York : Hachette Books, 2013., Hyperion, [2013].
Format
Book
Edition
First edition.
Physical Desc
ix, 287 pages : illustrations ; 24 cm
Status
Uintah County Library - General NonFiction - Second Floor
613.283 POWELL
1 available

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LocationCall NumberStatus
Uintah County Library - General NonFiction - Second Floor613.283 POWELLAvailable
LocationCall NumberStatus
Duchesne Branch - General NonFiction - ADULT613.2 PowellAvailable

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More Details

Published
New York : Hachette Books, 2013., Hyperion, [2013].
Edition
First edition.
Language
English

Notes

Description
"A new inspirational and practical fitness book by celebrity trainer and bestselling author, Chris Powell, known to an audience of millions from the first and second seasons of ABC's "Extreme Makeover: Weight Loss Edition." His carb cycling plan and inspiring training techniques are taken to a new level in CHOOSE MORE, LOSE MORE FOR LIFE as Powell--who understands that the journey toward fitness can plateau if one becomes bored or feels limited--provides more exercise options, food options, recipes, advice, and all-new stories to amaze. He provides the skinny on carb cycling anew but in CHOOSE MORE, LOSE MORE FOR LIFE, he keeps readers inspired with more than 30 new photo-illustrated routines, hundreds of practical tips, updated food information and tracking logs designed to keep you motivated. Powell includes dozens of personally selected real-life stories of people who have taken the weight-loss journey with him, each story providing support, inspiration, and information that any reader can use"--

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Citations

APA Citation, 7th Edition (style guide)

Powell, C. (2013). Chris Powell's choose more, lose more for life: extreme weight loss (First edition.). Hachette Books.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Powell, Chris. 2013. Chris Powell's Choose More, Lose More for Life: Extreme Weight Loss. Hachette Books.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Powell, Chris. Chris Powell's Choose More, Lose More for Life: Extreme Weight Loss Hachette Books, 2013.

MLA Citation, 9th Edition (style guide)

Powell, Chris. Chris Powell's Choose More, Lose More for Life: Extreme Weight Loss First edition., Hachette Books, 2013.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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