Breathe / The Simple, Revolutionary 14-Day Program to Improve Your Mental and Physical Health
(Sound Disc)

Book Cover
Average Rating
Published
New York, NY : Macmillan Audio, [2016].
Format
Sound Disc
Edition
Unabridged.
Physical Desc
5 audio discs (6 hr.) ; 4 3/4 in.
Status
Uintah County Library - Non Fiction Audio Books - Second Floor
CDNF 613.192 VRANICH
1 available

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LocationCall NumberStatus
Uintah County Library - Non Fiction Audio Books - Second FloorCDNF 613.192 VRANICHAvailable

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More Details

Published
New York, NY : Macmillan Audio, [2016].
Edition
Unabridged.
Language
English

Notes

General Note
"Disc 4 contains a bonus PDF visual guide"--Container.
General Note
"Disc 5 is a bonus CD with breathing exercises, meditations, and a 14-day inspirational pep talk"--Container.
Participants/Performers
Read by the author.
Description
A guide to the health benefits of breathing properly outlines a daily ten-minute breathing workout that can turn on the body's natural abilities to prevent and cure illness.

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Citations

APA Citation, 7th Edition (style guide)

Vranich, B. (2016). Breathe: The Simple, Revolutionary 14-Day Program to Improve Your Mental and Physical Health (Unabridged.). Macmillan Audio.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Vranich, Belisa, 1966-. 2016. Breathe: The Simple, Revolutionary 14-Day Program to Improve Your Mental and Physical Health. Macmillan Audio.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Vranich, Belisa, 1966-. Breathe: The Simple, Revolutionary 14-Day Program to Improve Your Mental and Physical Health Macmillan Audio, 2016.

MLA Citation, 9th Edition (style guide)

Vranich, Belisa. Breathe: The Simple, Revolutionary 14-Day Program to Improve Your Mental and Physical Health Unabridged., Macmillan Audio, 2016.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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