The better brain solution : how to start now--at any age--to reverse and prevent insulin resistance of the brain, sharpen cognitive function, and avoid memory loss
(Sound Disc)

Book Cover
Average Rating
Contributors
Woren, Dan, narrator.
Published
New York, New York : Random House Audio, [2018].
Format
Sound Disc
Edition
Unabridged.
Physical Desc
9 audio discs (10 1/2 hr.) ; 4 3/4 in.
Status
Uintah County Library - Non Fiction Audio Books - Second Floor
612.8 CDNF MASLEY
1 available

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Uintah County Library - Non Fiction Audio Books - Second Floor612.8 CDNF MASLEYAvailable

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More Details

Published
New York, New York : Random House Audio, [2018].
Edition
Unabridged.
Language
English

Notes

General Note
Title from container.
General Note
"Includes a PDF with charts and 50 recipes."
Participants/Performers
Read by Dan Woren.
Description
Explains how diet and lifestyle can render the brain insulin resistant, leading to cognitive decline and memory loss, and identifies brain-bolstering foods and supplements while providing fifty easy-to-prepare recipes.

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Citations

APA Citation, 7th Edition (style guide)

Masley, S., & Woren, D. (2018). The better brain solution: how to start now--at any age--to reverse and prevent insulin resistance of the brain, sharpen cognitive function, and avoid memory loss (Unabridged.). Random House Audio.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Masley, Steven and Dan, Woren. 2018. The Better Brain Solution: How to Start Now--at Any Age--to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss. Random House Audio.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Masley, Steven and Dan, Woren. The Better Brain Solution: How to Start Now--at Any Age--to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss Random House Audio, 2018.

MLA Citation, 9th Edition (style guide)

Masley, Steven,, and Dan Woren. The Better Brain Solution: How to Start Now--at Any Age--to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss Unabridged., Random House Audio, 2018.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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