The keto reset diet cookbook : 150 low-carb, high-fat ketogenic recipes to boost weight loss
(Book)

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Published
New York : Harmony, 2018.
Format
Book
Physical Desc
pages cm
Status
Uintah County Library - General NonFiction - Second Floor
641.563 SISSON
1 available

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LocationCall NumberStatus
Uintah County Library - General NonFiction - Second Floor641.563 SISSONAvailable
LocationCall NumberStatus
Roosevelt Branch - General NonFiction641.563 SISSONAvailable

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Published
New York : Harmony, 2018.
Street Date
1811
Language
English

Notes

General Note
Includes index.
Description
"A companion cookbook to the bestselling book, The Keto Reset Diet, The Keto Reset Cookbook includes 150 all new recipes and meal plans so readers can easily follow Mark Sisson's ketogenic plan. Mark Sisson brings 150 new ketogenic recipes to readers whobegan their keto journey by becoming "fat-adapted," reprogramming their metabolism to burn fat for fuel and ditching processed grains, sugars, and refined vegetable oils in favor of nutrient-dense, high-fat, primal/paleo foods. With Mark's scientificallyvalidated approach, readers can break free of the effects of carbohydrate dependency and gain metabolic flexibility. The new cookbook contains a recap of the ketogenic eating plan, along with tips on how to maintain cyclic ketogenesis, meal plans, all-new recipes, 60 full-color food photos, pantry stocking advice, and more. With these recipes, readers will be able to stave off sugar cravings with rich, high-satiety foods and stay trim and healthy"--,Provided by publisher.
Description
"A companion cookbook to the bestselling book, The Keto Reset Diet, The Keto Reset Cookbook includes 150 all new recipes and meal plans so readers can easily follow Mark Sisson's ketogenic plan"--,Provided by publisher.

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Citations

APA Citation, 7th Edition (style guide)

Sisson, M., Kearns, B., & Taylor, L. (2018). The keto reset diet cookbook: 150 low-carb, high-fat ketogenic recipes to boost weight loss . Harmony.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Sisson, Mark, 1953-, Brad Kearns and Lindsay Taylor. 2018. The Keto Reset Diet Cookbook: 150 Low-carb, High-fat Ketogenic Recipes to Boost Weight Loss. Harmony.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Sisson, Mark, 1953-, Brad Kearns and Lindsay Taylor. The Keto Reset Diet Cookbook: 150 Low-carb, High-fat Ketogenic Recipes to Boost Weight Loss Harmony, 2018.

MLA Citation, 9th Edition (style guide)

Sisson, Mark, Brad Kearns, and Lindsay Taylor. The Keto Reset Diet Cookbook: 150 Low-carb, High-fat Ketogenic Recipes to Boost Weight Loss Harmony, 2018.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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