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The Harvard medical school guide to tai chi : 12 weeks to a healthy body, strong heart, and sharp mind
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Author
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Published
Boston : Shambhala, 2013.
Format
Unknown
Edition
First edition.
Physical Desc
xiii, 336 pages : illustrations; 23 cm.
Status
Unavailable/Withdrawn
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More Details
Published
Boston : Shambhala, 2013.
Edition
First edition.
Language
English
Notes
Bibliography
Includes bibliographical references (pages [279]-331) and index.
Description
Conventional medical science on the Chinese art of Tai Chi now shows what Tai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that Tai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind. This research provides fascinating insight into the underlying physiological mechanisms that explain how Tai Chi actually works.
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Citations
APA Citation, 7th Edition (style guide)
Wayne, P. M., & Fuerst, M. (2013). The Harvard medical school guide to tai chi: 12 weeks to a healthy body, strong heart, and sharp mind (First edition.). Shambhala.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Wayne, Peter M and Mark Fuerst. 2013. The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind. Shambhala.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Wayne, Peter M and Mark Fuerst. The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind Shambhala, 2013.
MLA Citation, 9th Edition (style guide)Wayne, Peter M., and Mark Fuerst. The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind First edition., Shambhala, 2013.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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