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Alphabreaths : the ABCs of mindful breathing
(Book)
Author
Contributors
Published
Boulder, CO : Sounds True, 2019.
Format
Book
Physical Desc
32 unnumbered pages : color illustrations ; 27 cm
Status
Uintah County Library - Easy - First Floor
E Mindfulness & Yoga
1 available
E Mindfulness & Yoga
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Uintah County Library - Easy - First Floor | E Mindfulness & Yoga | Available |
More Details
Published
Boulder, CO : Sounds True, 2019.
Street Date
1905
Language
English
Notes
Description
In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others. Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness.
Target Audience
"Ages 4-8"--Jacket.
Action
Jcat,20190715,pjr,UPB
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Citations
APA Citation, 7th Edition (style guide)
Willard, C., Rechtschaffen, D. J., & Clifton-Brown, H. (2019). Alphabreaths: the ABCs of mindful breathing . Sounds True.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Willard, Christopher, Daniel J., Rechtschaffen and Holly, Clifton-Brown. 2019. Alphabreaths: The ABCs of Mindful Breathing. Sounds True.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Willard, Christopher, Daniel J., Rechtschaffen and Holly, Clifton-Brown. Alphabreaths: The ABCs of Mindful Breathing Sounds True, 2019.
MLA Citation, 9th Edition (style guide)Willard, Christopher,, Daniel J. Rechtschaffen, and Holly Clifton-Brown. Alphabreaths: The ABCs of Mindful Breathing Sounds True, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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