Unwinding anxiety : new science shows how to break the cycles of worry and fear to heal your mind
(Book)

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Published
New York : Avery, an imprint of Penguin Random House, 2021.
Format
Book
Physical Desc
xv, 287 pages : illustrations ; 24 cm
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LocationCall NumberStatus
Uintah County Library - General NonFiction152.46 BREWERChecked Out

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Published
New York : Avery, an imprint of Penguin Random House, 2021.
Language
English

Notes

Bibliography
Includes bibliographical references (pages 269-275) and index.
Description
"New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind"--

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Citations

APA Citation, 7th Edition (style guide)

Brewer, J. (2021). Unwinding anxiety: new science shows how to break the cycles of worry and fear to heal your mind . Avery, an imprint of Penguin Random House.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Brewer, Judson. 2021. Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind. Avery, an imprint of Penguin Random House.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Brewer, Judson. Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind Avery, an imprint of Penguin Random House, 2021.

MLA Citation, 9th Edition (style guide)

Brewer, Judson. Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind Avery, an imprint of Penguin Random House, 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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