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Pause, breathe, be : a kid's 30-day guide to peace and presence
(Book)
Contributors
Published
Minneapolis, MN : Beaming Books, [2022].
Format
Book
Physical Desc
144 pages ; 21 cm
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Uintah County Library - Easy - First Floor | E Mindfulness & Yoga | Checked Out |
More Details
Published
Minneapolis, MN : Beaming Books, [2022].
Language
English
Notes
Description
"Through daily mantras, exercises, fun quizzes, and activities, Pause, Breathe, and Be: A Kid's 30-Day Guide to Peace and Presence encourages kids to engage in mindfulness one day at a time while building self-esteem and reducing anxiety"--
Target Audience
Ages 9-13,Beaming Books.
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Citations
APA Citation, 7th Edition (style guide)
Borgert-Spaniol, M., Kukla, L., & Rangarajan, A. (2022). Pause, breathe, be: a kid's 30-day guide to peace and presence . Beaming Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Borgert-Spaniol, Megan, 1989-, Lauren, Kukla and Aruna, Rangarajan. 2022. Pause, Breathe, Be: A Kid's 30-day Guide to Peace and Presence. Beaming Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Borgert-Spaniol, Megan, 1989-, Lauren, Kukla and Aruna, Rangarajan. Pause, Breathe, Be: A Kid's 30-day Guide to Peace and Presence Beaming Books, 2022.
MLA Citation, 9th Edition (style guide)Borgert-Spaniol, Megan, Lauren Kukla, and Aruna Rangarajan. Pause, Breathe, Be: A Kid's 30-day Guide to Peace and Presence Beaming Books, 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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