.png "Library Home Page")
Blast away the pounds indoor walk.
(DVD)
Contributors
Published
Santa Monica, Calif. : Lions Gate Home Entertainment, c2005.
Format
DVD
Physical Desc
1 videodisc (ca. 50 min.) : sd., col. ; 4 3/4 in.
Status
Uintah County Library - Non-Fiction DVD - Second Floor
DVD 613.7
1 available
DVD 613.7
1 available
Description
Loading Description...
Also in this Series
Checking series information...
Copies
| Location | Call Number | Status |
|---|---|---|
| Uintah County Library - Non-Fiction DVD - Second Floor | DVD 613.7 | Available |
More Details
Published
Santa Monica, Calif. : Lions Gate Home Entertainment, c2005.
Language
English
UPC
012236186885
Notes
General Note
Title from disc label.
Participants/Performers
Instructor: Denise Austin.
Description
You will receive the health and weight-loss benefits of walking up to three mile outside - from your own living room. Consists of three walking-based workouts with increased intensity, focused on engaging both the lower and upper body.
Target Audience
MPAA rating: Not rated.
System Details
DVD, region 1, full screen presentation Dolby surround.
Language
Closed-captioned.
Citations
APA Citation, 7th Edition (style guide)
Austin, D. (2005). Blast away the pounds: indoor walk . Lions Gate Home Entertainment.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Austin, Denise. 2005. Blast Away the Pounds: Indoor Walk. Lions Gate Home Entertainment.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Austin, Denise. Blast Away the Pounds: Indoor Walk Lions Gate Home Entertainment, 2005.
MLA Citation, 9th Edition (style guide)Austin, Denise. Blast Away the Pounds: Indoor Walk Lions Gate Home Entertainment, 2005.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.