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Balance ball for weight loss
(DVD)
Contributors
Published
[Broomfield, CO] : Gaiam, c2004.
Format
DVD
Physical Desc
1 videodisc (55 min.) : sd., col. ; 4 3/4 in.
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Uintah County Library - Non-Fiction DVD - Second Floor | DVD 613.7 | Checked Out |
More Details
Published
[Broomfield, CO] : Gaiam, c2004.
Language
English
UPC
029956295605
Notes
General Note
Prop required: balanceball.
General Note
Bonus guide, Eating to burn fat, laid in disc container.
Creation/Production Credits
Peter Davison, composer.
Participants/Performers
Workout instructor, Suzanne Deason.
Description
The balanceball workout uses Pilates-infused routines to engage muscles and boost calorie burn. Workouts included: warm-up & stretch, core power workout, upper body workout, and a custom workout feature.
System Details
DVD.
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Citations
APA Citation, 7th Edition (style guide)
Deason, S., Badertscher, M., Landon, T., Stetson, R., & Davison, P. (2004). Balance ball for weight loss . Gaiam.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Suzanne. Deason et al.. 2004. Balance Ball for Weight Loss. Gaiam.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Suzanne. Deason et al.. Balance Ball for Weight Loss Gaiam, 2004.
MLA Citation, 9th Edition (style guide)Deason, Suzanne., et al. Balance Ball for Weight Loss Gaiam, 2004.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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