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Self. Bikini ready fast
(DVD)
Contributors
Published
[United States] : Koch Vision, 2005.
Format
DVD
Physical Desc
1 videodisc (45 min.) : sd., col. ; 4 3/4 in.
Status
Uintah County Library - Non-Fiction DVD - Second Floor
DVD 613.7
1 available
DVD 613.7
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Uintah County Library - Non-Fiction DVD - Second Floor | DVD 613.7 | Available |
More Details
Published
[United States] : Koch Vision, 2005.
Language
English
UPC
741952633297
Notes
General Note
Extra: Special pilates abs workout.
Participants/Performers
Instructor, Ellen Barrett.
Description
Get yourself bikini ready in a short amount of time. Target your total body with body sculpting techniques designed to trim, tone, and firm. Also includes cardio circuit training with calisthenics and jumping rope designed to shape your body fast.
Target Audience
MPAA rating: Not rated.
System Details
DVD.
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Citations
APA Citation, 7th Edition (style guide)
Barrett, E. (2005). Self . Koch Vision.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Barrett, Ellen. 2005. Self. Koch Vision.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Barrett, Ellen. Self Koch Vision, 2005.
MLA Citation, 9th Edition (style guide)Barrett, Ellen. Self Koch Vision, 2005.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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