The secret to flat abs with Moira
(DVD)
Published
Santa Monica, Calif. : Lions Gate Entertainment, 2003.
Format
DVD
Physical Desc
1 videodisc (ca. 120 min.) : sd., col. ; 4 3/4 in.
Status
Uintah County Library - Non-Fiction DVD - Second Floor
DVD 613.7
1 available
DVD 613.7
1 available
Description
Loading Description...
Also in this Series
Checking series information...
Copies
Location | Call Number | Status |
---|---|---|
Uintah County Library - Non-Fiction DVD - Second Floor | DVD 613.7 | Available |
More Details
Published
Santa Monica, Calif. : Lions Gate Entertainment, 2003.
Language
English
UPC
012236156772
Notes
General Note
Extras: bonus workout ; customize your routine ; 27 bonus exercise clips ; workout with music only ; preview other video titles ; check out Stott pilates equipment ; learn about instructor training.
Creation/Production Credits
Executive producer, Lindsay G. Merrithew & Tony Baylis ; producer, Jake Werner ; director, Wayne Moss ; writer/producer, Alison Hope ; editor, Kevin Downer.
Participants/Performers
Instructor, Moira Merrithew.
Description
Covers 37 exercises which will strengthen abdominals, back and torso, develop healthy postural alignment, enhance mobility, flexibility and agility, release stress through controlled breathing.
System Details
DVD.
Language
Closed-captioned.
Citations
APA Citation, 7th Edition (style guide)
Stott-Merrithew, M. (2003). The secret to flat abs with Moira . Lions Gate Entertainment.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Stott-Merrithew, Moira. 2003. The Secret to Flat Abs With Moira. Lions Gate Entertainment.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Stott-Merrithew, Moira. The Secret to Flat Abs With Moira Lions Gate Entertainment, 2003.
MLA Citation, 9th Edition (style guide)Stott-Merrithew, Moira. The Secret to Flat Abs With Moira Lions Gate Entertainment, 2003.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.