Women's health the wedding workout
(DVD)
Published
[Emmaus, Pa.] : Rodale, 2006.
Format
DVD
Edition
Fullscreen ed.
Physical Desc
1 videodisc (52 min.) : sd., col. ; 4 3/4 in.
Status
Uintah County Library - Non-Fiction DVD - Second Floor
DVD 613.7
1 available
DVD 613.7
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Uintah County Library - Non-Fiction DVD - Second Floor | DVD 613.7 | Available |
More Details
Published
[Emmaus, Pa.] : Rodale, 2006.
Edition
Fullscreen ed.
Language
English
Notes
General Note
Bonus segments: eat smart, walk gracefully and love your honeymoon.
Participants/Performers
Trainer: Marie Forleo.
Description
The Women's health wedding workout, developed with the fitness pros of Women's health magazine, combines cardio and strength moves for your entire body. Trainer Marie Forleo takes you through an energetic 50-minute routine of fat-burning cardio, leg-sculpting lunges, arm-toning lifts, core-strengthening Pilates moves, and more.
System Details
DVD.
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Citations
APA Citation, 7th Edition (style guide)
Ambandos, A., & Forleo, M. (2006). Women's health: the wedding workout (Fullscreen ed.). Rodale.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Ambandos, Andrea and Marie. Forleo. 2006. Women's Health: The Wedding Workout. Rodale.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Ambandos, Andrea and Marie. Forleo. Women's Health: The Wedding Workout Rodale, 2006.
MLA Citation, 9th Edition (style guide)Ambandos, Andrea., and Marie Forleo. Women's Health: The Wedding Workout Fullscreen ed., Rodale, 2006.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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