Ripped in 30
(DVD)

Book Cover
Average Rating
Published
[United States] : Louisville, CO : Empowered Media ; Distributed by Gaiam, [2011].
Format
DVD
Physical Desc
1 videodisc (ca. 136 min.) : sd., col. ; 4 3/4 in.
Status
Uintah County Library - Non-Fiction DVD - Second Floor
DVD 613.7
1 available

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LocationCall NumberStatus
Uintah County Library - Non-Fiction DVD - Second FloorDVD 613.7Available

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More Details

Published
[United States] : Louisville, CO : Empowered Media ; Distributed by Gaiam, [2011].
Language
English
UPC
018713580764

Notes

General Note
Title from container.
General Note
Release date: Mar. 1, 2011.
Participants/Performers
Instructor, Jillian Michaels.
Description
Four weeks, four incredible workouts to get you in shape. The 3-2-1interval system, mixing Cardio, Strength and Abs. Include 30 day diet plan online.
Target Audience
Rating: Not rated.
System Details
DVD, NTSC, region 1, widescreen (16:9), stereo.
Language
Closed-captioned.

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Citations

APA Citation, 7th Edition (style guide)

Michaels, J. (2011). Ripped in 30 . Empowered Media ; Distributed by Gaiam.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Michaels, Jillian. 2011. Ripped in 30. Empowered Media ; Distributed by Gaiam.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Michaels, Jillian. Ripped in 30 Empowered Media ; Distributed by Gaiam, 2011.

MLA Citation, 9th Edition (style guide)

Michaels, Jillian. Ripped in 30 Empowered Media ; Distributed by Gaiam, 2011.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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