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Metamorphosis by Tracy. Omnicentric
(DVD)
Contributors
Published
[United States?] : Tracy Anderson Private Training, LLC, c2010.
Format
DVD
Physical Desc
4 videodiscs (332 min.) : sd., col. ; 4 3/4 in.
Status
Uintah County Library - Non-Fiction DVD - Second Floor
DVD 613.7
1 available
DVD 613.7
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Uintah County Library - Non-Fiction DVD - Second Floor | DVD 613.7 | Available |
More Details
Published
[United States?] : Tracy Anderson Private Training, LLC, c2010.
Language
English
Notes
General Note
Special feature: options for full audio mix, music only, or Tracy's voice only.
Participants/Performers
Instructor, Tracy Anderson.
Description
Prepare to be challenged throughout this 90-day program that includes 4 discs of transforming muscular structure work. The omnicentric workout concentrates on a the full-body. All of Tracy's muscular structure workouts require a yoga mat and 3 lbs hand weights.
System Details
DVD.
Citations
APA Citation, 7th Edition (style guide)
Anderson, T. (2010). Metamorphosis by Tracy . Tracy Anderson Private Training, LLC.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Anderson, Tracy. 2010. Metamorphosis By Tracy. Tracy Anderson Private Training, LLC.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Anderson, Tracy. Metamorphosis By Tracy Tracy Anderson Private Training, LLC, 2010.
MLA Citation, 9th Edition (style guide)Anderson, Tracy. Metamorphosis By Tracy Tracy Anderson Private Training, LLC, 2010.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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