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Publisher
Digiview Entertainment
Pub. Date
c2006
Edition
Standard full frame.
Language
English
Description
"Former UK Gladiator and professional fitness instructor Suzanne Cox will help you get in shape with these exercise routines... features two workouts of varying difficulty that concentrate on coordinated movements as well as deep, intense stretches that will give you the sculpted look you've waited your whole life for."
Publisher
Distributed by Anchor Bay Entertainment
Pub. Date
�2009
Language
English
Description
"Everyone can find at least ten minutes in their day, and we've developed 5 hip hop dance workouts that are just 10-minutes each. Compact and ultra-efficient, the 10-minute dance sessions fit into even the busiest of schedules."--Container.
Series
Publisher
Tracy Anderson Private Training, LLC
Pub. Date
c2010
Language
English
Description
Prepare to be challenged throughout this 90-day program that includes 4 discs of transforming muscular structure work. The omnicentric workout concentrates on a the full-body. All of Tracy's muscular structure workouts require a yoga mat and 3 lbs hand weights.
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