Catalog Search Results
Author
Publisher
North Atlantic Books
Pub. Date
[2024]
Language
English
Description
"A body-based healing model that interrogates what we've been taught about unfair hierarchies of the body-and pushes back against the white supremacy, colonialism, patriarchy, and capitalism embedded in modern embodiment practices"--
Author
Publisher
Brazos Press, a division of Baker Publishing Group
Pub. Date
[2024]
Language
English
Description
"An expert on embodiment and spirituality offers an experiential guide-centered on prompts, activities, and opportunities for reflection-to help readers get in touch with the goodness of their bodies"--
4) The centered heart: evidence-based, mind-body practices to stress less and improve cardiac health
Author
Publisher
Rowman & Littlefield
Pub. Date
2024.
Language
English
Description
"This book fills a critical niche that has long been overlooked. It specifically focuses on somatic practices to decrease stress and improve heart health. It will combine science, time-tested somatic mindfulness techniques, and patient stories to providehope and help"--
Author
Publisher
Weiser Books
Pub. Date
2022.
Language
English
Description
"A practical and personal guide to wellness and healing, this book features essential oils, plants, meditation, tarot, astrology, and personal sigils tailored to the reader's own specific needs and circumstances. The book explores methods of wellness management, using both mystical and mundane tools and techniques, and supplies holistic solutions that enable readers to lead their best lives"--
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