Catalog Search Results
Publisher
White Lion Press
Pub. Date
[2003]
Language
English
Description
Ravi Singh teaches a 4 part workout, which is demonstrated by Ana Brett. Warm-up and open-up, is excellent for your flexibility and back, Firm and affirm is good for abdominal muscles and digestion, Burn baby burn will boost your metabolism and give you radiance, Raise yourself up works on the thyroid and counters depression.
Publisher
Gaiam
Pub. Date
c2008
Language
English
Description
Watch the extra pounds disappear with this total body cardio and sculpting workout that will burn 500 calories or more in just one session. Leads you through ultra-effective intervals of powerful cardio and muscle-toning moves to burn calories faster than ever before. Use light hand weights to build lean muscle and increase your metabolism.
Publisher
Nobody Knows
Pub. Date
2008
Language
English
Description
"There has been a continuous African American presence in the LDS Church from its earliest days. Until the 1850s, some Black converts were even ordained to the Mormon priesthood. This documentary discusses that little-known legacy. It also confronts the hard issues which surfaced during the 1960s, when the Civil Rights Movement drew attention to the Church's priesthood restriction. That restriction was lifted in 1978, which opened the door for an...
Publisher
MPI Home Video
Pub. Date
[2002], c1984
Edition
Standard format; boxed set collection.
Language
English
Description
Presents the complete thirteen episode collection of Granada Television's The adventures of Sherlock Holmes series, in which Holmes, assisted by Dr. Watson, solves crimes in 19th-century England.
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