Catalog Search Results
Author
Publisher
Harvest Publications, an imprint of William Morrow
Pub. Date
[2022]
Edition
First edition.
Language
English
Description
"After years of following a strict Keto diet, Urvashi Pitre found that Keto was not only no longer helping her achieve her weight goals, it was also negatively impacting her rheumatoid arthritis. Her quest for a scientifically backed, anti-inflammatory way of eating led her to the Mediterranean Diet. Not only did the change significantly reduce her swelling and discomfort, but she was back to enjoying bread, grains, and fruit which she hadn't had...
Author
Publisher
Victory Belt Publishing
Pub. Date
2014.
Language
English
Description
Mediterranean Paleo Cooking showcases a wide variety of creative recipes that are Paleo-friendly--no gluten, grains, inflammatory oils, dairy, or refined sweeteners. These flavorful dishes combine traditional food from southern Europe, North Africa, and the Middle East with the healthful principles of a Paleo diet. With over 150 recipes, two 30-day meal plans (one for general health and one for those following an autoimmune protocol), shopping lists,...
Author
Publisher
Flatiron Books
Pub. Date
2024.
Edition
First U.S. edition.
Language
English
Description
"Jamie's most popular cookbook goes Mediterranean in this mouth-watering follow-up. Pre-order the brand new 5 Ingredients Mediterranean cookbook from Jamie Oliver. This edition has been adapted for the US market. 5 Ingredients Mediterranean is everythingpeople loved about the first book, but with the added va-va-voom of basing it on Jamie's lifelong travels around the Mediterranean. With over 125 utterly delicious, easy-to-follow recipes, it's all...
Author
Publisher
Rockridge Press
Pub. Date
[2018]
Language
English
Description
Bowls of pasta and whole grains, sweet, and seasonal fruits, roasted vegetables, abundant seafood, slices of whole-grain crusty bread dipped into olive oil, and even a glass of wine--the Mediterranean way of eating is a lifestyle with long-term health benefits, not your typical fad diet.
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