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Author
Language
English
Description
"Late Night Thoughts" is a haunting journey through the depths of mental illness, exploring the raw emotions and turbulent thoughts that accompany conditions like depression and eating disorders. The collection begins with the subtle whispers of despair, gradually intensifying as the weight of depression settles in.
As the pages turn, the poems delve into the complexities of living with mental illness, highlighting the struggles of self-harm, purging,...
2) The anxious generation: how the great rewiring of childhood is causing an epidemic of mental illness
Author
Pub. Date
2024
Language
English
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Description
"After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self-harm, and suicide rose sharply, more than doubling on most measures. Why? In [this book], social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time. He then investigates the nature of childhood, including why children need...
Author
Language
English
Description
Experience the healing power of Somatic therapy and restore your mind-body connection to defeat chronic stress and embrace emotional wellbeing!
Do you struggle with pent-up stress, trauma, or anxiety that you can’t seem to escape?
Have you heard of the amazing mental health benefits of somatic therapy, but you don’t know how to begin?
Are you searching for a straightforward guide to help you release blocked emotions and heal your mind-body connection?
Somatic...
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