Simple text and illustrations show how to stay healthy through exercise.

"Young readers can learn all about what happens at yoga class in this Pre-level 1 Ready-to-Read with sweet text and photographs of yogis-in-training! It's the first day of yoga class in this early reader by Biscuit creator Alyssa Satin Capucilli. Roll out your yoga mat! What will it be like? Yoga students stand on sticky mats and learn poses with animal names like "downward dog" and "lion pose." Young readers will love seeing kids their age practicing...

"This photo-illustrated book for beginning readers introduces the benefits of exercise, lists different ways to get exercise, and discusses its place in a healthy lifestyle. Includes picture glossary and index"--

Simple text explains what exercise is, why it is important for your health, and gives many example of activities.