Grover is hosting his very own exercise show. Kids join Elmo and Zoe as they watch Grover and friends jump into shape by learning the importance of eating healthy snacks, moving your body, and getting plenty of rest.

"Gain strength and mobility while living a pain-free life at any age using this revolutionary technique created by former ballerina, New York Times bestselling author, and star of PBS's Classical Stretch Miranda Esmonde-White"--