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Uintah County Library - General NonFiction

641.5637 WALKER

2) Wheat belly: lose the wheat, lose the weight, and find your path back to health

Pub. Date	Publisher	Phys Desc.	Language	Availability
2013	Victory Belt Pub	368 p. : col. ill. ; 26 cm.	English	On Shelf Uintah County Library - General NonFiction 641.5637 WALKER Quick Copy View See Full Copy Details	More Info Place Hold

Author

Davis, William

Publisher

Distributed to the trade by Macmillan

Pub. Date

c2011

Language

English

Appears on list

NYT - Hardcover Advice & Misc.

Uintah County Library - General NonFiction - Second Floor

613.26 DAVIS

Pub. Date	Publisher	Phys Desc.	Language	Availability
c2011	Distributed to the trade by Macmillan	xii, 292 p. : ill. ; 24 cm.	English	On Shelf Uintah County Library - General NonFiction - Second Floor 613.26 DAVIS	More Info Place Hold

Description

3) Healthy bread in five minutes a day: 100 new recipes featuring whole grains, fruits, vegetables, and gluten-free Ingredients

A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.

Author

Hertzberg, Jeff

Publisher

Thomas Dunne Books

Pub. Date

2009

Edition

1st ed.

Language

English

4) The gluten-free cheat sheet: go G-free in 30 days or less

Uintah County Library - General NonFiction - Second Floor

641.815 HERTZBERG

Pub. Date	Edition	Publisher	Phys Desc.	Language	Availability
2009	1st ed.	Thomas Dunne Books	p. cm.	English	On Shelf Uintah County Library - General NonFiction - Second Floor 641.815 HERTZBERG	More Info Place Hold

Author

Peveteaux, April

Publisher

Perigee Group

Pub. Date

2015.

Edition

First edition.

Language

English

Uintah County Library - General NonFiction - Second Floor

641.5638 PEVETEAUX

Pub. Date	Edition	Publisher	Phys Desc.	Language	Availability
2015.	First edition.	Perigee Group	xv, 270 pages ; 21 cm	English	On Shelf Uintah County Library - General NonFiction - Second Floor 641.5638 PEVETEAUX	More Info Place Hold

Description

5) Wheat belly 30-minute (or less!) cookbook: 200 Quick and Simple Recipes to Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

"Gluten-free products are everywhere these days, but what does it take to truly go gluten-free? Whether you're gluten intolerant, have been diagnosed with celiac disease or another condition, or are simply curious about the potential benefits of gluten-free living, this user-friendly book presents everything you need to get started and stick with it.... The gluten-free cheat sheet provides essential information, practical tips, appealing recipes,...

Author

Davis, William

Series

Wheat Belly

Pub. Date

2013

Language

English

Formats

Book, eBook, Kindle

Uintah County Library - General NonFiction - Second Floor

641.563 DAVIS

Pub. Date	Publisher	Phys Desc.	Language	Availability
2013	Rodale	ix, 262 pages, [32] pages of plates : color illustrations ; 24 cm	English	On Shelf Uintah County Library - General NonFiction - Second Floor 641.563 DAVIS	More Info Place Hold

eBook
Show Edition

1 copy, 1 person is on the wait list.

Pub. Date	Source	Publisher	Language	Availability
2013	OverDrive	Harmony/Rodale	English	Checked Out 1 copy, 1 person is on the wait list. Quick Copy View See Full Copy Details	More Info Place Hold OverDrive Preview From the book

Kindle
Show Edition

1 copy, 1 person is on the wait list.

Pub. Date	Publisher	Language	Availability
2013	Harmony/Rodale	English	Checked Out 1 copy, 1 person is on the wait list. Quick Copy View See Full Copy Details	More Info Place Hold OverDrive Preview From the book

Description

6) The Gluten-free cookbook for families: healthy recipes in 30 minutes or less

200 gluten-free recipes to help you lose weight while following the Wheat Belly diet.

Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effects—from mysterious rashes and high blood sugar to stubborn belly fat (so-called "wheat bellies")—could be banished forever with one simple step: Saying goodbye to wheat. The Wheat...

Author

Ellgen, Pamela

Publisher

Rockridge Press

Pub. Date

2016

Language

English

Uintah County Library - General NonFiction - Second Floor

641.5638 ELLGEN

Pub. Date	Publisher	Phys Desc.	Language	Availability
2016	Rockridge Press	249 pages : color illustrations ; 23 cm	English	On Shelf Uintah County Library - General NonFiction - Second Floor 641.5638 ELLGEN	More Info Place Hold

Description

7) The gluten-free almond flour cookbook

Cooking for a family with varying dietary restrictions can be a challenge--especially if one of the restrictions is gluten, which is in many of our favorite foods. It's easy to find yourself cooking one thing for your gluten-free eater and another for everyone else. And it's even easier to find yourself giving in to those expensive, processed foods in the gluten-free aisle of your grocery store. The author shares her family-friendly gluten-free solutions...

Author

Amsterdam, Elana

Publisher

Celestial Arts

Pub. Date

2009

Language

English

Uintah County Library - General NonFiction - Second Floor

641.5638 AMSTERDAM

Pub. Date	Publisher	Phys Desc.	Language	Availability
2009	Celestial Arts	viii, 136 p. : col. ill. ; 21 cm.	English	On Shelf Uintah County Library - General NonFiction - Second Floor 641.5638 AMSTERDAM	More Info Place Hold

Description

8) The South Beach diet gluten solution: the delicious, doctor-designed, gluten-aware plan for losing weight and felling great--fast!

"A collection of 100 no-gluten, quick-and-healthy whole foods recipes using almond flour"--Provided by publisher.

Author

Agatston, Arthur

Publisher

Rodale

Pub. Date

[2013]

Language

English

Uintah County Library - General NonFiction - Second Floor

613.25 AGATSTON

Pub. Date	Publisher	Phys Desc.	Language	Availability
[2013]	Rodale	ix, 262 pages ; 24 cm	English	On Shelf Uintah County Library - General NonFiction - Second Floor 613.25 AGATSTON	More Info Place Hold

Description

9) Danielle Walker's against all grain: meals made simple : gluten-free, dairy-free, and paleo recipes to make anytime

"The ever-present leviathan in the American diet is the vast number of highly processed grain products we consume every day. Due to this constant overload, it's estimated that up to half of all Americans, including many of our children, now suffer from a host of gluten-related health problems, which are often misdiagnosed. Renowned cardiologist and creator of The South Beach Diet, Dr. Arthur Agatston, clears up the confusion and presents a solution...

Author

Walker, Danielle

Publisher

Victory Belt Publishing

Pub. Date

2014

Language

English

10) Wheat belly cookbook: 150 recipes to lose the wheat, lose the weight, and find your path back to health

Uintah County Library - General NonFiction - Second Floor

641.5638 WALKER

Pub. Date	Publisher	Phys Desc.	Language	Availability
2014	Victory Belt Publishing	319 pages : color illustrations ; 26 cm	English	On Shelf Uintah County Library - General NonFiction - Second Floor 641.5638 WALKER	More Info Place Hold

Author

Davis, William

Publisher

Rodale/Rodale Inc. :

Pub. Date

[2013]

Language

English

Appears on list

NYT - Hardcover Advice & Misc.

Uintah County Library - General NonFiction - Second Floor

641.563 DAVIS

Pub. Date	Publisher	Phys Desc.	Language	Availability
[2013]	Rodale/Rodale Inc. :	xiii, 322 pages, 16 pages of plates : illustrations (chiefly color) ; 24 cm	English	On Shelf Uintah County Library - General NonFiction - Second Floor 641.563 DAVIS	More Info Place Hold

Description

This cookbook companion to the New York Times bestseller Wheat Belly serves up 150 great tasting wheat-free recipes to help readers lose weight and beat disease. Recipes include: breakfast quesadillas, braised pot roast with vegetables, velvety peanut butter pie--and surprising wheat-free hits like blueberry French toast, bruschetta chicken on angel hair, spaghetti bolognese and velvety scones.

11) Simply Gluten Free & more

Publisher

Belvoir Media Group

Pub. Date

2015-

Language

English

Magazine
Show Edition

12) Healing foods: cooking for celiacs, colitis, Crohn's and IBS : over 200 recipes for the Specific Carbohydrate Diet

Pub. Date	Publisher	Language	Availability
2015-	Belvoir Media Group	English	On Shelf Uintah County Library - Magazines - Second Floor Sim Glu No.50 (Jan/Feb 2021) Uintah County Library - Magazines - Second Floor Sim Glu No.51 (March/April 2021) Uintah County Library - Magazines - Second Floor Sim Glu No.52 (May/June 2021)	More Info Place Hold

Author

Ramacher, Sandra

Publisher

Elephant Pub

Pub. Date

c2007

Language

English

13) Real life paleo: 175 gluten-free recipes, meal ideas, and an easy 3-phased approach to lose weight & gain health

Uintah County Library - General NonFiction - Second Floor

641.56318 RAMACHER

Pub. Date	Publisher	Phys Desc.	Language	Availability
c2007	Elephant Pub	256 p. : col. ill. ; 26 cm.	English	On Shelf Uintah County Library - General NonFiction - Second Floor 641.56318 RAMACHER	More Info Place Hold

Author

Toth, Stacy

Publisher

Victory Belt Publishing Inc

Pub. Date

2014.

Language

English

Uintah County Library - General NonFiction - Second Floor

641.5638 TOTH

Pub. Date	Publisher	Phys Desc.	Language	Availability
2014.	Victory Belt Publishing Inc	424 pages : color illustrations ; 26 cm	English	On Shelf Uintah County Library - General NonFiction - Second Floor 641.5638 TOTH	More Info Place Hold

Description

14) The grain brain cookbook: more than 150 life-changing gluten-free recipes to transform your health

The authors provide you with all the tools you need to make the switch to a paleo lifestyle for good : over 175 delicious recipes ; handy how-to section ; 3-phased approach ; guides to long-term success ; recipe indexes.

Author

Perlmutter, David

Publisher

Little Brown and Company

Pub. Date

2014

Edition

First edition.

Language

English

Uintah County Library - General NonFiction - Second Floor

641.5638 Perlmutte

Pub. Date	Edition	Publisher	Phys Desc.	Language	Availability
2014	First edition.	Little Brown and Company	337 pages, [16] unnumbered pages of plates : color illustrations ; 25 cm.	English	On Shelf Uintah County Library - General NonFiction - Second Floor 641.5638 Perlmutte	More Info Place Hold

Description

15) Make ahead paleo: healthy gluten-, grain-, and dairy-free recipes ready when and where you are

Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain and empowering us with new knowledge: by eating the right foods, you can profoundly affect how your brain will be working next year, in five years, and for the rest of your life. The Grain Brain Cookbook equips you to do just that, presenting more than 150 delectable...

Author

Credicott, Tammy

Publisher

Victory Belt

Pub. Date

2013

Language

English

16) Instant Pot miracle healthy cookbook: more than 100 easy healthy meals for your favorite kitchen device

Uintah County Library - General NonFiction - Second Floor

641.5638 CREDICOTT

Pub. Date	Publisher	Phys Desc.	Language	Availability
2013	Victory Belt	271 p. : col. ill. ; 28 cm.	English	On Shelf Uintah County Library - General NonFiction - Second Floor 641.5638 CREDICOTT	More Info Place Hold

Author

Pitre, Urvashi

Publisher

Houghton Mifflin Harcourt

Pub. Date

2021.

Language

English

Uintah County Library - General NonFiction - Second Floor

641.587 PITRE

Pub. Date	Publisher	Phys Desc.	Language	Availability
2021.	Houghton Mifflin Harcourt	237 pages : color illustrations ; 23 cm	English	On Shelf Uintah County Library - General NonFiction - Second Floor 641.587 PITRE	More Info Place Hold

Description

17) One-pot paleo: simple to make, delicious to eat and gluten-free to boot

"100+ all-new healthy recipes for the Instant Pot (many gluten-free and dairy-free) from the best-selling author of Indian Instant Pot and Instant Pot Fast & Easy"--

Author

Castaneda, Jenny

Publisher

Page Street Publishing Co

Pub. Date

2015.

Language

English

Uintah County Library - General NonFiction - Second Floor

641.5638 CASTANEDA

Pub. Date	Publisher	Phys Desc.	Language	Availability
2015.	Page Street Publishing Co	207 pages : color illustrations ; 23 cm	English	On Shelf Uintah County Library - General NonFiction - Second Floor 641.5638 CASTANEDA	More Info Place Hold

Description

18) Super paleo snacks: 100 delicious low-glycemic, gluten-free snacks that will make living your paleo lifestyle simple & satisfying

Healthy, Hearty Paleo Meals Without the Dishes, Mess or Stress Paleo cooking has never been so easy! In One-Pot Paleo, Jenny Castaneda shares delicious recipes for enticing Paleo meals that only require one pot, pan or bowl. That means tasty, filling Paleo meals without the mess. You'll spend less time cooking and cleaning and more time enjoying your meals. One-Pot Paleo's casseroles, stir fries, bakes, broils, soups and stews are a mix of Paleo essentials...

Author

Voigt, Landria

Publisher

Fair Winds Press

Pub. Date

2015.

Language

English

Uintah County Library - General NonFiction - Second Floor

641.5638 VOIGT

Pub. Date	Publisher	Phys Desc.	Language	Availability
2015.	Fair Winds Press	192 pages : color illustrations ; 24 cm.	English	On Shelf Uintah County Library - General NonFiction - Second Floor 641.5638 VOIGT	More Info Place Hold

Description

19) The frugal paleo cookbook: affordable, easy & delicious paleo cooking

"What's a Paleo-lover to do? Snacks are essential for making sure we get the proper amount of nutrients. They refuel our bodies and allow us to be productive at work, school and during fitness activities, but it's so difficult to find a snack that isn't processed, boxed, or GMO. Landria Voigt's Super Paleo Snacks includes over 100 recipes using Paleo superfoods like coconut, avocado, sweet potatoes, and almond. These recipes are quick and easy to...

Author

Hannah, Ciarra

Publisher

Page Street Publishing Co

Pub. Date

2014

Language

English

Pub. Date	Publisher	Phys Desc.	Language	Availability
2014	Page Street Publishing Co	207 pages : color illustrations ; 23 cm	English	On Shelf Quick Copy View See Full Copy Details	More Info Place Hold

Description

20) Mediterranean paleo cooking: over 150 fresh coastal recipes for a relaxed, gluten-free lifestyle

Collects one hundred budget-friendly Paleo recipes, including tequila carnitas, chicken and chorizo stew, eggplant sliders, and ginger peach pulled pork.--

Author

Weeks, Caitlin

Publisher

Victory Belt Publishing

Pub. Date

2014.

Language

English

Pub. Date	Publisher	Phys Desc.	Language	Availability
2014.	Victory Belt Publishing	432 pages : color illustrations ; 28 cm	English	Checked Out Quick Copy View See Full Copy Details	More Info Place Hold

Description