Catalog Search Results
Author
Language
English
Description
"Dr. Jen Gunter, the internet's most fearless advocate for women's health, brings you empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts, real science, fascinating historical perspective, and expert advice"--
Publisher
Rodale
Pub. Date
2006
Edition
Fullscreen ed.
Language
English
Description
The Women's health wedding workout, developed with the fitness pros of Women's health magazine, combines cardio and strength moves for your entire body. Trainer Marie Forleo takes you through an energetic 50-minute routine of fat-burning cardio, leg-sculpting lunges, arm-toning lifts, core-strengthening Pilates moves, and more.
Author
Language
English
Formats
Description
In her most candid and revealing book yet, acclaimed broadcast journalist and Baby Boomer Joan Lunden delves into the various phases of aging that leave many feeling uncomfortable, confused, and on edge. In her hilarious book, Lunden takes the dull and depressing out of aging, replacing it with wit and humor. After all, laughing is better than crying-unless it makes you pee!
Funny, captivating, and raw, no topic is off limits. Lunden goes where others...
Author
Language
English
Formats
Description
Psychologist and physician Leonard Sax's work with young people reveals that girls today have an incredibly brittle sense of self. Though they may look confident on the outside, teens and tweens are fragile inside, obsessed with grades, sports, networking sites, and appearances. They are confused about their sexual identity, as environmental toxins are accelerating physical maturity faster than their emotional maturity.
Now, Sax gives us the
...Author
Pub. Date
2015
Language
English
Formats
Description
"Though we talk about wanting to 'age gracefully,' the truth is that when it comes to getting older, we're programmed to dread an inevitable decline in our health, our looks, our sexual relationships, even the pleasure we take in living life. But as Christiane Northrup, M.D., shows us in this ... book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories...
Author
Publisher
St. Martin's Griffin
Pub. Date
2016
Edition
First edition.
Language
English
Description
"Complete with full-color photos of every recipe, [this book] combines the best of Hungry Girl with the best of clean eating. The food is still guilt-free, and the portions are still huge, but now Lisa Lillien is highlighting clean ingredients and doing away with artificial and processed foods. This book gives mainstream America delicious, satisfying, and clean recipes, using healthy ingredients found in supermarkets everywhere. The best part? The...
Publisher
Distributed by Blueberry Shoes Productions
Pub. Date
c2003
Language
English
Description
The 'First 18 Months' is a reassuring and realistic introduction to the unique joys and challenges that children with Down syndrome bring to their families. Includes information on newborns, health concerns, therapies, and expectations.
Author
Language
English
Formats
Description
Drawing on her twenty-year medical career, the doctor known for her "Menopause Bootcamp" gatherings helps readers not only survive the physiological and psychological transition, but embrace and even celebrate this remarkable developmental phase, which can be the start of something new and wonderful.
17) From boys to men: a woman's guide to the health of husbands, partners, sons, fathers, and brothers
Author
Publisher
Scribner
Pub. Date
2004
Language
English
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