Shine like the sun with Kundalini Yoga's special blend of breathing, movement, stretching, meditation, and more! This conveniently chaptered, easy-to-follow lesson has two 1/2 hour sets to help you start and end your day in a great way.

Presents targeted and custom yoga routines for the novice.

Chefs of all ages and abilities can share Julia's love of fine French food and learn to cook some of her most-loved dishes with this collection of 18 episodes from her original 1960's series. Includes downloadable recipes and a bibliography.

"Here is the show that explains how you can introduce your puppy to early training, building that all-important foundation of a future field companion. This video addresses training puppies of all gun dogs. It covers the hunter's attitude, socialization, introduction to hunting environment, basic commands and everything needed to take that pup from 10 weeks to 10 months of age."--Container.

Tells the story of a little boy who is learning to use the bathroom and offers professional advice on the process of toilet training.

Shows the right exercises and yoga poses to protect your back and improve your posture. Includes a bonus segment for restoring poses using the help of gravity.

A two-part program designed to help older people develop strength and enhance ability to function in daily life, improving stability, balance and mobility.

Covers 37 exercises which will strengthen abdominals, back and torso, develop healthy postural alignment, enhance mobility, flexibility and agility, release stress through controlled breathing.

Teaches American Sign Language signs. Combines signing infants, animation, music, and an adult to model each sign. Teaches babies to sign before they can speak.

Now learning time is Signing Time! Join Alex and Leah for a day at school as you learn the signs and songs about things to do and see in the classroom.