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Author
Publisher
Atria Books
Pub. Date
2017.
Edition
First Atria books hardcover edition.
Language
English
Description
Jack shows how we get stuck and how we can free ourselves, wherever we are and whatever our circumstances. Renowned for his mindfulness practices and meditations, Jack provides these keys for opening gateways to immediate shifts in perspective and clarity of vision, allowing us to see how to change course, take action, or--when we shouldn't act--just relax and trust.
Author
Publisher
The Open Field/Penguin Life
Pub. Date
[2021]
Language
English
Description
"As Martha Beck says in her book, "Integrity is the cure for psychological suffering. Period." In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us--people pleasing, staying in stale relationships, negative habits--all point to what happens when we are out of touch with what truly makes us feel...
Author
Publisher
HarperOne, an imprint of HarperCollins Publishers
Pub. Date
2023.
Edition
First edition.
Language
English
Description
Beloved spiritual teacher Vex King follows up his international bestseller Good Vibes, Good Life with this essential guide to building meaningful, mindful, and loving relationships.
It is nearly impossible to build healthy, sustainable bonds with others without first having a good relationship with yourself. To get along with others, we often alter our habits or subsume our unique personalities. By trying to transform or suppress our true selves,...
Author
Publisher
Grand Central Publishing
Pub. Date
2022.
Edition
First edition.
Language
English
Description
"Drawing on advice and knowledge she gleaned from conversations with loved ones, spiritual practices, and life experiences, Robin offers a window into how she feeds her own mind, spirit, and soul and invites readers to do the same. With a deeply personal touch, she explains that--just like any skill--optimism requires practice and demonstrates how we can shift our mindsets and give ourselves permission to let our best intentions take root and be true"--...
Author
Publisher
Currency
Pub. Date
[2022]
Edition
First edition.
Language
English
Description
"The consummate motivational playbook on how to think big and dream bigger, by the founders of the renowned Summit leadership series. Elliott Bisnow, Brett Leve, Jeff Rosenthal and Jeremy Schwarz founded the acclaimed Summit leadership conference with just a vision and a prayer. In 2009, with no money in the bank, and no special connections, they found themselves cold calling frantically as they struggled to make the hard transition from hosting free...
Author
Publisher
Adams Media
Pub. Date
2024.
Language
English
Description
"When you're autistic, it can be tough to prioritize wellness. Self-Care for Autistic People can help you engage in some neurodivergent self-care-without pretending to be neurotypical. You'll find more than 100 activities that help you accept yourself, destigmatize autism, find your community, and take care of your physical and mental health. You'll find solutions for managing the challenging aspects of autism, as well as ideas to bring out the many...
Author
Language
English
Formats
Description
"After a decade as a political speechwriter for leaders like Hillary Clinton and President Barack Obama, and as head speechwriter for First Lady Michelle Obama, Sarah Hurwitz decided to apply her skills as a communicator to writing a book...about Judaism. And no one is more surprised than she is. Hurwitz was the quintessential lapsed Jew - until, at age thirty-six, after a tough break-up, she happened upon an advertisement for a beginner's class on...
Author
Publisher
Sourcebooks
Pub. Date
2023
Language
English
Formats
Description
Learn to own and celebrate every part of you. Right here. Right now.
Self-worth isn't about being a better, smarter, more polished version of yourself. It's about learning how your mind causes low self-esteem—and finding the right tools to break through those barriers so you can experience unlimited confidence and unleash your potential. In The Worthy Mind, internationally recognized personal-development coach Meadow DeVor
...Author
Publisher
Harpercollins Leadership
Pub. Date
2022
Edition
Unabridged
Language
English
Description
It's time to flip the script on the internal stories you tell yourself!
Most of the "self-stories" you tell yourself-the kind of person you say you are and the things you are capable of-are invisible to you because they have become such a part of your everyday mental routine that you don't even recognize they exist.
Yet, these self-stories influence everything you do, everything you say, and everything you are.
Choose Your Story, Change Your Life...
Author
Publisher
Weiser Books
Pub. Date
2022.
Language
English
Description
"A practical and personal guide to wellness and healing, this book features essential oils, plants, meditation, tarot, astrology, and personal sigils tailored to the reader's own specific needs and circumstances. The book explores methods of wellness management, using both mystical and mundane tools and techniques, and supplies holistic solutions that enable readers to lead their best lives"--
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