"Must reading. Her balanced presentation suggests new paths for making sensitivity a blessing, not a handicap."—Philip G. Zimbardo, Ph.D., author of Shyness: What It Is, What to Do About It

Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you noted for your empathy? Your conscientiousness? Do noise and confusion quickly overwhelm you? If your answers

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Twelve-year-olds Madeleine, Theo, and Lulu, and thirteen-year-old Garrison, are sent to a remote Massachusetts school to overcome their phobias, but tragedy strikes and the quartet must work together--with no adult assistance--to face their fears.

Supervillain Jonathan Crane, alias The Scarecrow, has always been afraid of birds and now he plans to use his experimental fear gas to revenge himself on Batman by terrifying Robin to death--but when his plan backfires, he finds himself more scared then ever.

When a reporter plans an exposé that could shut down the School of Fear, Garrison, Lulu, Madeleine, Theo and Hyacinth seek help from Bishop Basmati, head of the nearby Contrary Conservatory, whose hyperactive, fearless, and extremely impulsive students soon overrun the School of Fearians.

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research.

 

In the book, you will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology

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"Depression's cloak has lifted, just enough for a glance at the unforeseen. This future beyond today. Survival is a short-term thing. Each breath matters, one at a time. Papers pile up around me. Dusty objects, refuse from a past life once lived litter my surroundings. Down a narrow valley in the middle of my desk, I write. A trickle of consciousness takes hold. Crawling then learning to walk again. Developing a new perspective, if paper thin." The...

When someone is diagnosed with obsessive-compulsive disorder (OCD), chances are they've been living with the symptoms for a long time. People with OCD may have long felt embarrassed by their thoughts and behaviors, which may include fear of contamination, the need for symmetry, pathological doubt, aggressive thoughts, repeating behaviors, and obsessive cleaning. OCD: A Guide for the Newly Diagnosed helps readers understand how OCD works

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The challenges smart and creative people encounter—from scientific researchers, genius award winners, to bestselling novelists, Broadway actors, high-powered attorneys, and academics— often include anxiety, over-thinking, mania, sadness, and despair.

Specifically, Dr. Maisel examines:

"racing brain syndrome"

living in an anti-intellectual culture

finding ideas worth loving

dealing with boredom and

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Dealing with an anxiety disorder is hard, but loving someone with an anxiety disorder can be equally as difficult. If your partner suffers from extreme anxiety, they may have panic attacks, constantly be voicing their worried thoughts, or may not be able to participate in social events because of a fear of social settings. No matter how compassionate you are, you may sometimes feel frustrated, unable to help, and even find your own life restricted—all

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From a racing heart and dry mouth to shallow breathing and difficulty concentrating, anxiety can take many forms, but none of them are pleasant. The Panic Button Book is an anxiety first-aid kit, featuring simple exercises that can help alleviate common symptoms of panic, whenever and wherever they strike. The tried-and-tested techniques in this book will help you go from worry to relief, no matter what life throws your way.