Catalog Search Results
Author
Pub. Date
2023.
Language
English
Formats
Description
"In a tech-saturated world, a return to outdoor play is exactly what our children need. Founder of 1000 Hours Outside shows parents how to help their kids discover the fun-not to mention the physical, intellectual, emotional, and spiritual benefits-that awaits them beyond the four walls of their home"--
2) I can move
Author
Series
Publisher
Windmill Books
Pub. Date
2023.
Language
English
Description
"Physical activity is essential for the health and well-being of, well, everyone! Young people especially need to make exercise a permanent part of their everyday life. This entertaining book mirrors the different fun ways that readers can move--with the actions of cute and colorful animal characters. Readers are reminded they can hop and skip like frogs and kangaroos, climb and balance like monkeys, and more! The achievable rhythmic text and cheerful...
Author
Language
English
Formats
Description
"Fitzgerald puts you into the pulse-pounding action of more than a dozen epic races from running, cycling, triathlon, XTERRA, and rowing with thrilling race reports and revealing post-race interviews with the elites. Their own words reinforce what the research has found: strong mental fitness lets us approach our true physical limits, giving us an edge over physically stronger competitors. Each chapter explores the how and why of an elite athlete's...
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request