A fat-burning cardio workout, appropriate for all fitness levels.

Two 20-minute workouts with a bonus 7-minute stress reduction program.

Simmons uses '80s get-up-and-move music as the backdrop to his signature formula: energizing songs; easy dance moves; real people; and lots of fun!

A one stop, balanced workout that blends heart-strengthening cardio and muscle-toning circuit training for a mega-calorie burn.

TV star, entrepreneur, author, and mother of four Brooke Burke will belp you strengthen and condition your muscles efficiently. Along with trainer Greg Joujon-Roche, Brooke targets three main muscle groups - the upper body, the core, and the lower body.

Losing weight has never been easier or more fun than with Leslie Sansone's WALK AWAY THE POUNDS. For over twenty-five years, Leslie has helped more women get off the couch and onto their feet than anyone else in the fitness industry. Her secret? If you can walk, you can achieve the weight-loss goals you dream about...with none of the intimidation or negative messages that have stopped you from succeeding before. Whether you are a beginner or have...

Four complete fat-burning workouts targeting the body's core: core and upper body; core and legs; core and buttocks; complete core.

"Celebrity trainer and coach of NBC's The Biggest Loser Bob Harper delivers the ultimate strategy for healthy, long-term weight loss and "thin maintenance." But what if you have a big event looming--a reunion, wedding, beach vacation, or other special occasion--and need a fast-acting plan to meet your short-term goals? Jumpstart to Skinny features thirteen short-term Rules (no one gets thin on mere suggestions) that will supercharge your weight loss....

Prepare to be challenged throughout this 90-day program that includes 4 discs of transforming muscular structure work. The omnicentric workout concentrates on a the full-body. All of Tracy's muscular structure workouts require a yoga mat and 3 lbs hand weights.