"75 recipes for enjoying this cuisine without meat. This book is structured with chapters for stir-fries, soups and braises, rice and noodles, dim sum, tofu and eggs, and sides"--

Boost your energy with all-natural smoothies, shakes, green drinks, power shots, and fermented beverages. Best-selling author Stephanie Tourles offers more than 120 delicious and super-nutritious recipes that can be made with a common kitchen blender. Brighten your day with drinks like Green Grapefruit Refresher, Ginger-Lime Mocktini, Pain-Away Chlorella Smoothie, and Sunbutter Banana Protein Shake. With plenty of vegan options and a variety of

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"You don't need to be a vegetarian to eat like one! With over 100 recipes, the New York Times bestselling author of Dinner: A Love Story and her family adopt a "weekday vegetarian" mentality. In her newest cookbook, creator of the beloved website Dinner:A Love Story and Cup of Jo columnist Jenny Rosenstrach writes about being a "weekday vegetarian," i.e. eating a vegetable-based diet during the week and saving meaty splurges for the weekend. One day,...

In High-Protein Plant-Based Diet for Beginners, wellness leader and coach Maya A. Howard offers an invaluable guide for dietary success. You'll learn which plants have the highest protein content and how to combine ingredients for complete protein meals. The delicious recipes offer well-balanced options and use a variety of high-protein ingredients. like vegetables, grains, legumes, nuts, seeds and even fruit.

Ready to whip up some vegetarian dishes as good for your mouth as they are for your body? You can be the chef with these easy-to-follow recipes such as baked potato pile up, lemony couscous, crispy tofu sticks, and tasty tortilla towers. You'll find simple drawings of important steps as well as photographs of the finished dishes. This book also provides key information, such as an equipment list, a technique list, safety tips, notes on special ingredients,...

This documentary "examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting animal-based and processed foods"--Container.