Reveals how even the briefest interactions affect your relationships, productivity, health, and longevity and shows how to increase positive moments in work and life while reducing the negative.

"Amelia - 1942: The inside of my closet held the last bit of my freedom before I was torn from my home and shoved onto a dark train. Our destination was even darker. 'Women and children to the right. Men to the left,' they shouted at us. Everything was taken from me, leaving only the smoke filled air, piercing screams, and soul-burning cries. I was slowly starved and weakened to the bone, but there was a man -- a Nazi -- who brought me extra food....