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2020 Whitney Award Winner
Scotland 1794
For more than twenty years, the Lowland village of Craigmuir has been untouched by smallpox, leaving the people vulnerable to a painful lesson on the price of belonging, belief, and survival.
Isla Findlay belongs nowhere. The daughter of a disgraced woman and the Highlander who abandoned them both, she tries to be a dutiful niece to the uncle who has
...The first comprehensive ketogenic cookbook based on new research on nutritional approaches to the prevention and management of cancer—with over 250 recipes!
"Kemp and Daly provide clear explanations and fantastic recipes delivered in a passionate and personal writing style. This book removes the difficulties and makes the integration of the ketogenic diet into one's life a rich and enjoyable process."—Travis
...The environmental benefits of gardens are well-known: trees and plants capture carbon emissions, help to moderate the urban climate, promote health and well being, and help reduce energy consumption. But some garden practices are downright damaging, like using leaf blowers and other power tools, installing impermeable paving, and choosing plants that require excessive water or artificial fertilizers.
High-Impact, Low-Carbon Gardening is
...Keto eating is one of today's hottest trends—but lunch can be especially challenging for those on this popular diet. What should you prepare? And how can you find time to make it? Fortunately, this cookbook has you covered with more than 100 simple, quick recipes, from...
From the creator of Clean Eating Kitchen, Michelle Dudash presents The Low-Carb Mediterranean Cookbook with simple, plant-focused recipes for lifelong health.
The Mediterranean diet holds the top rank for being easy to follow and delivering proven results for improved heart health and blood sugar management, decreased risk of cancer, and increased longevity. This cookbook combines the best aspects of the
Keto has become the diet of choice for losing weight—and it's also winning over converts who want to eat better and live healthier. Followers claim the popular high-fat, low-carb eating plan has helped them quickly shed pounds, while also boosting energy and relieving other ailments such as inflammation. But...
What does the high protein diet consist of, and what are the ideal menus?
Find out everything you need to know about this type of diet!
We have all heard of it: women, to lose weight quickly and a lot, men to gain muscle mass and become very strong.
Arianna Warsaw-Fan Rauch’s life-long fascination with classical music has taken her through Juilliard and into the shiny world of symphony halls and international concert tours. She’s loved classical music her whole life. But she’s also hated classical music her whole life. After all, if you can like Beyoncé without liking Bieber, you can certainly...
Based on twenty years of investigative reporting and interviews with 100 practicing physicians who embrace the keto lifestyle as the best prescription...
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