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Many chronic diseases have one thing in common: inflammation. But you can fight it with food and feel better in no time. Learn the top foods to fight inflammation, as well as the top foods to avoid. Each recipe is armed with nutrient-packed, disease-fighting ingredients. Even better? The recipes are delicious, simple, quick, and even family-approved! Eat to beat inflammation and feel better today!
You can stop diabetes and live a healthy, colorful life with the help of the expert advice, solutions, and recipes in Eat to Beat Diabetes, from the editors of Diabetic Living magazine. Learn how to stop the progression of type 2 diabetes by controlling hunger, learning the best foods to eat, incorporating movement into your day, and managing stress. The book features more than 100 nutrient-rich recipes that are tested in the Better Homes &
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