Gastric Sleeve Bariatric Cookbook
(Book)

Would you like to discover new, healthier eating habits that you can implement within the first week after you underwent bariatric surgery, to be able to maintain your new weight without giving up the taste and pleasure of food? If the answer is “YES”, then keep reading, because this book is what you were looking for. This cookbook is suitable for those who want to prepare themselves for sleeve gastrectomy as well as people who already got it. We’ve spent the last decade behind the curtain of bariatric sleeve surgery, helping many individuals attain their goal weight. Now, we’re bringing it out to share with you. We present to you the “Gastric Sleeve Bariatric Cookbook”, a recipe book filled with delicious recipes that are medically approved and prepared in following medical instructions. By reading this book you’ll learn: What To Expect Before And After Surgery, with a guide that includes everything you need to know from pre-surgery through recovery, so you'll be prepared and know the steps and foods to eat before, during, and after your gastric sleeve surgery, and know exactly how long each step lasts, what's required, and much more. Jaw-Dropping, Healthy Recipes For Early Post-Op, which will cover the first 3 phases of recovery, to be able to enjoy delicious foods even in their liquid, puree, or soft form, so that you can transition through the first three stages of bariatric surgery recovery without any fuss. 500 Super Tasteful, Portion-Controlled Recipes For Life After Bariatric Surgery, that will make you eat healthy, with easy-to-prepare recipes that will help you maintain a stable weight after the sleeve gastric surgery, without depriving yourself of the pleasure of eating. The recipes have been divided into different categories, including breakfast, soups, side dishes and snacks, vegetarian and vegan dishes, smoothies and juices, fish and seafood dishes, poultry and meat (beef, pork, lamb), and even desserts. A BONUS Blueprint To A 10-Days Gastric Sleeve Pouch Reset, which is a chapter that will help you get your stomach back to its normal size in just 10 days with a step-by-step super-easy food plan. An Incredibly Useful 8+1 Week Meal Plan, filled with specific medical advice for each stage, that will present to you an entire week of pre-op meals, and 8 weeks of post-op meals, starting from the first phase, up to the last one, so you can be sure to always consume the right macronutrients essential for your health. … & Much More! After bariatric surgery, achieving the body you’ve always dreamed of can become a reality: it’s just a matter of changing your habits into new, specific, healthier ones, and this book will teach you how to do it almost effortlessly.