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Author
Series
Publisher
Wiley
Pub. Date
c2011
Language
English
Description
Provides information on how to use the glycemic index to achieve weight loss and increase metabolism, and offers 150 recipes to make such items as appetizers, snacks, soups, salads, entr�ees, side dishes, and desserts using low-glycemic staples.
2) The grain brain cookbook: more than 150 life-changing gluten-free recipes to transform your health
Author
Publisher
Little Brown and Company
Pub. Date
2014
Edition
First edition.
Language
English
Description
Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain and empowering us with new knowledge: by eating the right foods, you can profoundly affect how your brain will be working next year, in five years, and for the rest of your life. The Grain Brain Cookbook equips you to do just that, presenting more than 150 delectable...
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