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Author
Publisher
Penguin Random House Audio
Pub. Date
2017
Edition
Unabridged
Language
Español
Description
Cambiar de hábitos es el único camino hacia la salud y el bienestar.
En éste, su primer libro, Valeria Lozano nos comparte toda la sabiduría que la llevó a transformar su vida por completo y que ha impactado positivamente la vida de millones de personas.
Incluye 100 recetas nutritivas, deliciosas y muy mexicanas.
Valeria,con casi 2 millones de seguidores en Facebook, es editora de la guía de alimentación
...Author
Pub. Date
2017.
Language
English
Formats
Description
"Hippocrates himself wrote that food is medicine. Today, natural-health expert Dr. Joseph Mercola and top Australian chef Pete Evans share the firm belief that food can be a tool to reshape our health. Now they've joined forces to put this tool in readers' hands in an illustrated guide to eating the ketogenic way. Drawing on Dr. Mercola's expertise and visionary work in natural medicine, and Evans's experience as an award-winning restaurateur, cookbook...
Author
Pub. Date
2016.
Language
English
Appears on list
Formats
Description
80+ Under 30 Minute Dishes and 60 Slow Cooker Recipes
The easiest, tastiest, most convenient healthy recipes—ever!
With Skinnytaste Fast and Slow, you can get a nutritious, flavor-packed, figure-friendly meal—complete with a flourless chocolate brownie made in a slow cooker—on the table any night of the week. Gina Homolka, founder of the widely adored blog Skinnytaste, shares 140 dishes that...
The easiest, tastiest, most convenient healthy recipes—ever!
With Skinnytaste Fast and Slow, you can get a nutritious, flavor-packed, figure-friendly meal—complete with a flourless chocolate brownie made in a slow cooker—on the table any night of the week. Gina Homolka, founder of the widely adored blog Skinnytaste, shares 140 dishes that...
Author
Series
Publisher
Wiley
Pub. Date
c2011
Language
English
Description
Provides information on how to use the glycemic index to achieve weight loss and increase metabolism, and offers 150 recipes to make such items as appetizers, snacks, soups, salads, entr�ees, side dishes, and desserts using low-glycemic staples.
Publisher
St. Martin's Griffin
Pub. Date
2013.
Edition
First US edition.
Language
English
Description
"In a handsome, four-color 250-recipe volume, here is a complete compendium of Weight Watchers® best-ever recipes for America's favorite dinner: chicken Everyone loves chicken, it's delicious, versatile, economical, and perfect for everything from quick weekday dinners to leisurely weekend meals. It's also a go-to ingredient for anyone trying to lose weight. These chicken recipes are loved by Weight Watchers members and anyone interested in cooking...
Publisher
St. Martins Griffin
Pub. Date
2013
Edition
1st ed.
Language
English
Description
A celebration of food for cooks who love to eat well-- and smart! These delicious dishes have been updated, featuring fresh ingredients, how-to tips, nutritional info, and PointsPlus values for Weight Watchers newest program.
Author
Language
English
Description
Would you like to discover new, healthier eating habits that you can implement within the first week after you underwent bariatric surgery, to be able to maintain your new weight without giving up the taste and pleasure of food?
If the answer is “YES”, then keep reading, because this book is what you were looking for.
This cookbook is suitable for those who want to prepare themselves for sleeve gastrectomy as well as people who already got it.
We’ve...
Author
Language
English
Formats
Description
"Nutrition powerhouse and #1 New York Times bestselling author of The Fast Metabolism Diet, Haylie Pomroy, creates a food-based, supercharged weight-loss plan for those who have hit a plateau and need to microrepair metabolic function. Readers choose which of the 3 plans and goals that suit them best--and lose up to 3 pounds in 3 days, 5 in 5, or 10 in 10"--
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