Catalog Search Results
Author
Series
Publisher
Adams Media
Pub. Date
2019.
Language
English
Description
"175 fast, easy, and delicious meals combining the hottest diet trend--the low-carb, high-fat keto diet--with the latest must-have kitchen appliance--the air fryer. While an appliance that promises a lower-fat cooking method like the air fryer may seem counterintuitive to the high-fat keto diet, you'll be pleasantly surprised to learn that air fryers don't remove fat from foods. Instead, they use the natural fats in the foods to cook them without...
Author
Publisher
Three Rivers Press
Pub. Date
[2013]
Language
English
Description
Lose weight fast with the international diet sensation. Diet two days a week. Eat the Mediterranean way for five. The 2-Day Diet is easy to follow, easy to stick to, and clinically tested. Simply eat a low carb, high protein diet two days a week, and follow the classic Mediterranean Diet (now recognized as the gold standard in warding off heart disease) for the other five. The 2-Day Diet is designed to maximize weight loss, minimize muscle loss...
Author
Publisher
Rodale
Pub. Date
[2013]
Language
English
Description
"The ever-present leviathan in the American diet is the vast number of highly processed grain products we consume every day. Due to this constant overload, it's estimated that up to half of all Americans, including many of our children, now suffer from a host of gluten-related health problems, which are often misdiagnosed. Renowned cardiologist and creator of The South Beach Diet, Dr. Arthur Agatston, clears up the confusion and presents a solution...
Author
Language
English
Formats
Description
A liberating 12-step guide to recognizing the emotional issues that hold us back, with strategies to increase our energy and help us reach our potential by the health and spiritual advisor to Gwyneth Paltrow.
Based on the powerful mind-body strategy Dr. Habib Sadegh developed to help himself recover from cancer more than twenty years ago, The Clarity Cleanse will enable you to help your mind clear and your body heal. A regular Goop contributor in...
Author
Pub. Date
2012
Language
English
Formats
Description
"Growing up in a family where everyone came together at the dinner table, Elizabeth Hasselbeck savored the signature meatball, lasagna, and ziti dishes of her grandmother and great-grandmother, and the pierogies of her father's heritage. But a decade ago, the Emmy Award-winning co-host of The View, New York Times bestselling author, and mother of three was diagnosed with celiac disease, and the family recipes she grew up suddenly became strictly off-limits....
Author
Series
Pub. Date
2014
Language
English
Description
"Wheat Belly Total Health answers the question, "What's next in the battle against wheat?" In his follow-up to the mega bestseller, Wheat Belly, Dr. Davis helps his readers take command over their life and health in the aftermath of wheat. There are many strategies that will help heal the damage caused by years of a wheat-filled diet. And many of these lessons have been learned in the years since the original Wheat Belly was released, lessons played...
Author
Publisher
Harmony
Pub. Date
[2019]
Edition
First edition.
Language
English
Description
The ketogenic diet works-- and weight loss is just the beginning. Krampf knows the low carb, keto lifestyle has completely changed her mental and physical well-being, but she also knows other people are intimidated, thinking eating keto is complicated and boring. Here she shares the basics of getting started on a low carb or keto lifestyle, with ingredients that require ten ingredients-- or less! -- adapted from Introduction
Author
Publisher
Victory Belt Publishing Inc
Pub. Date
2014.
Language
English
Description
The authors provide you with all the tools you need to make the switch to a paleo lifestyle for good : over 175 delicious recipes ; handy how-to section ; 3-phased approach ; guides to long-term success ; recipe indexes.
Author
Publisher
Readers Digest, the Reader's Digest Association, Inc
Pub. Date
[2013]
Language
English
Description
"Based on groundbreaking new science, diet just 2 days a week to drop the pounds and dodge type 2 diabetes! In just 3 weeks lose up to 12 pounds and lower blood sugar 30 points! The plan is the culmination of the best research and studies from the world'sleading universities and hospitals on the foods and eating strategies that help both people with diabetes and those at risk to lose weight and lower blood sugar. Based on the findings of a British...
Author
Publisher
Simon & Schuster
Pub. Date
2022.
Language
English
Formats
Description
"The first-ever weight-loss plan specifically designed to stop-and reverse-age-related weight gain and muscle loss, while shrinking your belly, extending your life, and creating your healthiest self at mid-life and beyond"--
Author
Language
English
Formats
Description
"The NYT bestselling author of Fat Chance, Dr. Robert Lustig explains the eight pathologies that underlie all chronic disease, and how they are not "druggable," but how they are "foodable"-meaning, medication can't cure what nutrition can-by following two basic principles: protect the liver and feed the gut"--
77) The body book: the law of hunger, the science of strength, and other ways to love your amazing body
Author
Language
English
Formats
Description
The Hollywood star shares her formula for becoming happier, healthier, and stronger in this positive guide that is grounded in science and inspired by personal experience.
Author
Pub. Date
2017
Language
English
Description
"The New Weight-Loss Revolution from the Diet Doctor to the Stars From red carpet premieres to TV interviews to unexpected paparazzi encounters, celebrities are always feeling the pressure to look their absolute best. So when it comes to slimming down, they want fabulous results now. Dr. Fred Pescatore, author of the New York Times bestseller The Hamptons Diet, is sharing-for the first time-the secret diet he uses with his A-list clientele to achieve...
Author
Publisher
Hachette Books
Pub. Date
2012
Language
English
Formats
Description
With scientific research, her own chemistry background, and the traditional diets of our not-so-distant ancestors as her guide, Dee McCaffrey casts new light on an age-old wisdom: Eating foods in their closest-to-natural form is the true path to sustained weight loss and, in fact, the remedy for almost any health problem. We are so far removed from foods in their natural state that we now call them "health foods", a sad admission that we've compromised...
Author
Publisher
Balboa Press
Pub. Date
2011
Language
Español
Formats
Description
Por mas de 17 anos, el Dr. Bordenave se ha dedicado a tratar todo tipo de paciente.
Durante ese tiempo ha estado expuesto y se a mantenido al frente de múltiples avances de tecnología y de la medicina que ha permitido que la población siga avanzando en edad.
Durante estos tiempos tambien se ha visto, un aumento enorme en enfermedades basado en la obesidad, la dieta y nuestro estilo de vida sedentaria. Enfermedades como la diabetes, el cáncer,
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