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Author
Pub. Date
2017.
Language
English
Formats
Description
The #1 New York Times bestseller by the 7-time Super Bowl champion
The first book by NFL legend Tom Brady, former quarterback with the New England Patriots and Tampa Bay Buccaneers, who reached unimaginable heights of excellence into his forties—a gorgeously illustrated and deeply practical "athlete's bible" that reveals Brady's revolutionary approach to sustained peak performance for athletes of all kinds and all ages.
In...
The first book by NFL legend Tom Brady, former quarterback with the New England Patriots and Tampa Bay Buccaneers, who reached unimaginable heights of excellence into his forties—a gorgeously illustrated and deeply practical "athlete's bible" that reveals Brady's revolutionary approach to sustained peak performance for athletes of all kinds and all ages.
In...
32) Power yoga plus
Publisher
Artisan Home Entertainment
Pub. Date
c2001
Language
English
Description
Denise Austin presents an workout which consists of a blend of yoga and Pilates moves designed to firm, reshape body lines, improve flexibility while toning the abdominal muscles.
34) The new encyclopedia of modern bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised
Author
Publisher
Simon & Schuster
Pub. Date
1999
Edition
1st Fireside ed.
Language
English
35) Wallie exercises
Author
Publisher
Active Spud Press
Pub. Date
c2011
Language
English
Description
Wallie is mostly a wonderful dog, but his super-laziness has become a problem. So his boy convinces him to go on an adventure to get fit. With a little help from a big friend, Wallie learns how to exercise. Will he enjoy the change from pudgy pup to healthy hound or will he return to his lazy ways?
Publisher
Koch Vision
Pub. Date
2005
Language
English
Description
Get yourself bikini ready in a short amount of time. Target your total body with body sculpting techniques designed to trim, tone, and firm. Also includes cardio circuit training with calisthenics and jumping rope designed to shape your body fast.
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