Catalog Search Results
Author
Publisher
HarperOne, an imprint of HarperCollinsPublishers
Pub. Date
2015.
Edition
First HarperCollins paperback edition.
Language
English
Description
Foodist is a manifesto about real food and real science that proves once and for all that sustainable weight loss is possible by incorporating fresh, seasonal-and delicious-ingredients into every meal. If you picked up this book, there's a good chance this is not the first time you hoped a new eating plan would help you lose weight. Dieting is a popular hobby in the twenty-first century, and the result is typically a slow but steady weight gain over...
Author
Series
Publisher
Harmony/Rodale
Pub. Date
2023
Language
English
Formats
Description
"The definitive guide to understanding the connection between what you eat and how you feel, offering a 21-day plan to reset your relationship with your body and heal the gut inflammation caused by stress, shame, and trauma-from the New York Times bestselling author of Intuitive Fasting and Ketotarian"--
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