Two 20-minute workouts with a bonus 7-minute stress reduction program.

Ann Smith demonstrates a series of stretches designed as an exercise program for older adults.

"Noted authorities answer questions and demonstrate a variety of therapy techniques, including analyzing speech and stuttering; improving attitudes about speech and stuttering; modifying stuttering and overall communication; transferring new skills into the real world; maintaining improvement outside the therapy setting ... As an added bonus, this DVD includes Stuttering: Straight Talk for Teens. David Wilkins, a high school student who stutters,...

The Women's health wedding workout, developed with the fitness pros of Women's health magazine, combines cardio and strength moves for your entire body. Trainer Marie Forleo takes you through an energetic 50-minute routine of fat-burning cardio, leg-sculpting lunges, arm-toning lifts, core-strengthening Pilates moves, and more.

This set features sox attacking tactical training sessions led by NSCAA National Staff Coaches. Each training session has approximately 20 minutes of instruction and also contains Coaching Cues, giving you valuable insight on the various topics.

This two-DVD set featuring six defending tactical training sessions led by NSCAA National Staff Coaches. Each training session has approximately 20 minutes of instruction and also contains Coaching Cues, giving you valuable insight on the various topics.

NSCAA Director of Coaching Education Jeff Tipping presents a variety of creative activities to help players improve their attacking and defending skills. These activities will improve individual skills and team awareness for developing players and experienced players.

Bradley "Shooz" Rapier and his Dance Troupe, The Groovaloos perform all the coolest dance moves, including hip hop, funk, and street styles of locking and breaking. They also show you how to feel the beat, find your own groove, and dance with your own individual style.

Covers: preventing 'accidents'; using crates and confinement; rewarding appropriate behavior; why you shouldn't punish 'accidents'; separation anxiety, scent marking and other causes for housesoiling; training tips. "This ... informative DVD will teach you how to effectively house train your new puppy or dog. It's not as easy as just hoping your dog knows where and when you want him to go. Instead, house training is a process that takes specific steps...

Watch the extra pounds disappear with this total body cardio and sculpting workout that will burn 500 calories or more in just one session. Leads you through ultra-effective intervals of powerful cardio and muscle-toning moves to burn calories faster than ever before. Use light hand weights to build lean muscle and increase your metabolism.