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Author
Publisher
Rowman & Littlefield
Pub. Date
[2021]
Language
English
Description
"People care about status despite their best intentions because our brains are wired this way. But playing status games can be stressful, anxiety-provoking, and joy-stealing. Learn to rewire your brain to replace the trap of social comparison with joy of self-confidence"--
Author
Pub. Date
2023
Language
English
Appears on these lists
Formats
Description
#1 NEW YORK TIMES BESTSELLER • OVER ONE MILLION COPIES SOLD • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert
“One of the most important books you’ll ever read.”—Steven D. Levitt,...
“One of the most important books you’ll ever read.”—Steven D. Levitt,...
Author
Publisher
HarperOne, an imprint of HarperCollins Publishers
Pub. Date
2023.
Edition
First edition.
Language
English
Description
Beloved spiritual teacher Vex King follows up his international bestseller Good Vibes, Good Life with this essential guide to building meaningful, mindful, and loving relationships.
It is nearly impossible to build healthy, sustainable bonds with others without first having a good relationship with yourself. To get along with others, we often alter our habits or subsume our unique personalities. By trying to transform or suppress our true selves,...
Author
Publisher
St. Martin's Press
Pub. Date
2005
Edition
1st ed.
Language
English
Description
Have you ever been stuck in a bad mood? Are you often helpless to stop your mind's negative thinking? Can you find peace when you're feeling overwhelmed?
Imagine what life would be like if you had an emotional toolkit. When confused or upset, you'd have powerful tools at your fingertips to help you understand your emotions and master your troubling feelings. With The Emotional Toolkit, help has arrived.
Meticulously researched, The Emotional Toolkit...
Author
Language
English
Description
"Sorting through a lifetime's worth of accumulated possessions can be a daunting and stressful process that millions of Americans confront every year. The need to downsize often arises at a momentous life change, whether you're an empty nester or retireeselling your family home, a newlywed blending your households, or you're cleaning out your parents' property after they've moved into assisted living or passed away. Decluttering guru Peter Walsh knows...
Author
Language
English
Formats
Description
#1 NEW YORK TIMES BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series Tidying Up with Marie Kondo: the original guide to decluttering your home once and for all.
ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE—CNN
Despite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of...
ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE—CNN
Despite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of...
Author
Language
English
Description
"If you struggle with a disorganized, cluttered home, decorator and author Shannon Acheson is here to help. She will help you create the space that best serves the rhythms and routines of your family through checklists, cheat sheets, charts, and fun coloring sheets. Clutter isn't just about the stuff. It's about how you feel in your home-and in your mind"--
Author
Language
English
Formats
Description
Fans of The Life Changing Magic of Tidying Up by Marie Kondo and The Four Tendencies by Gretchen Rubin will love The Clutter Connection by organization expert Cassandra Aarssen.
An organization book for diverse habits
"You're not messy, you just organize differently." The Clutter Connection examines and explains the correlation between brain types and how they directly relate to organization
...Author
Accelerated Reader
IL: MG - BL: 3.4 - AR Pts: 1
Language
English
Appears on list
Description
Charlie Mackesy offers inspiration and hope in uncertain times in this tale of a curious boy, a greedy mole, a wary fox and a wise horse who find themselves together in sometimes difficult terrain, sharing their greatest fears and biggest discoveries about vulnerability, kindness, hope, friendship and love. The shared adventures and important conversations between the four friends are full of life lessons that have connected with readers of all ages....
Author
Publisher
Harper Design, an imprint of HarperCollins Publishers
Pub. Date
2019.
Edition
First edition.
Language
English
Description
"An inspirational book by self-made musical superstar, Russ, reminding you that it starts with YOU, to believe in yourself, and to get out of your own way. Twenty-six-year-old rapper, songwriter, and producer Russ walks his own path, at his own pace. By doing so, he proved that he didn't need a major label to surpass over a billion streams on Spotify/Apple Music, get on Forbes' 2019 "30 Under 30," make the Forbes' "30 Under 30 Cash Kings" at number...
Author
Publisher
Grand Central Publishing
Pub. Date
2022.
Edition
First edition.
Language
English
Description
"Drawing on advice and knowledge she gleaned from conversations with loved ones, spiritual practices, and life experiences, Robin offers a window into how she feeds her own mind, spirit, and soul and invites readers to do the same. With a deeply personal touch, she explains that--just like any skill--optimism requires practice and demonstrates how we can shift our mindsets and give ourselves permission to let our best intentions take root and be true"--...
Author
Language
English
Description
In this book of Success Stories, Hypnotherapist from the Washington State Chapter of the National Guild of Hypnotist share stories of amazing and profound change their clients have experienced using Hypnosis. You will learn what many others have already learned about the power of Hypnosis to effect wonderful and what some call miraculous changes within themselves. For years people from all walks of life have used hypnosis to stop smoking, manage weight,...
Author
Pub. Date
2020.
Language
English
Formats
Description
"A moving, portrait of depression, from the host of the podcast The Hilarious World of Depression "This book is an excellent life raft for those of us who are so sure that we are alone in our struggles. You should read it." -Jenny Lawson "A funny, honest book about depression, and what you can do despite it." -Neil Gaiman "Candid and funny and intimate." -Susan Orlean For years John Moe, critically-acclaimed public radio personality and host of The...
Author
Language
English
Formats
Description
"SEE THROUGH THE LIES YOUR BRAIN TELLS YOU Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Your brain was wired this way when it evolved, primed to learn quickly from bad experiences, but not so much from the good ones. It's an ancient survival mechanism that turned the brain into Velcro for the negative, but Teflon for the positive. Life isn't easy, and having a brain wired to take in the bad...
Author
Pub. Date
2015
Language
English
Formats
Description
"Habits are the invisible architecture of our lives. Rubin provides an analytical and scientific framework from which to understand these habits--as well as change them for good. Infused with her compelling voice and funny stories, she illustrates the core principles of habit formation with dozens of strategies that she uses herself and tests out on others. Rubin provides tools to help readers better understand themselves, and presents a clear, practical...
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