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Dating is hard. But pursuing love and relationships when you live with mental illness can be even more overwhelming.
Allison Raskin knows this challenge firsthand and shares her journey with perfect candor. She’s learned from her experiences, and we get to learn from her, discovering new ways to form healthy dating and relationship habits. How do you talk to a partner about your mental health? What is the potential impact of
...We all want to know how to find a soul mate, what career would be most fulfilling, how to live a life with meaning, and how to teach our children well. We are looking for a personal...
New York Times Bestseller
Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badass, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.
Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward
...We are in the midst of a sleep deprivation crisis, with profound consequences to our health, our job performance, our relationships...
“In a world beset by burnout, Greg McKeown’s work is essential.”—Daniel H. Pink, author of When, Drive, and To Sell Is Human
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If you're a highly sensitive person (HSP), you're in good company. HSP's make up some 20 percent of the population, individuals like you who both enjoy and wrestle with a finely tuned nervous system. You often sense things that others ignore such as strong smells, bright lights, and the crush of crowds. Even the presence of strangers in your immediate vicinity can cause you considerable distraction. You already know that this condition can be a
...“Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have trouble Letting Go...
1531) Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
Finding Ultra is Rich Roll's incredible but true account of achieving one of the most awe-inspiring midlife physical transformations ever.
One cool evening in October 2006, the night before he was to turn forty, Rich experienced a chilling glimpse of his future. Nearly fifty pounds overweight at the time and unable to climb the stairs without stopping, he could see where his current sedentary lifestyle was taking him. Most of us look
...Not only are pre-existing passions rare and have little to do with how most people end up loving their work, but a focus on passion over skill can be dangerous, leading to anxiety and chronic job hopping....
Your mind should be your safe zone, not the noisiest place in the world. Restore your inner peace.
If you are always on edge and unable to relax, this book is for you. Choose the pace that you want to live life at - you DO have a choice.
Control your thoughts; control your life; control your happiness.
The Art of Letting Go is all about organizing the mess in your mind. It's about how to stop focusing
National Bestseller
""In Do Hard Things, Steve Magness beautifully and persuasively reimagines our understanding of toughness. This is a must-read for parents and coaches and anyone else looking to prepare for life's biggest challenges."" — Malcolm Gladwell, author of Outliers and Talking to Strangers and host of the Revisionist History podcast
From beloved performance expert, executive
..."In climbing the Seven Summits, Silvia Vasquez-Lavado did nothing less than take back her own life—one brave step at a time. She will inspire untold numbers of souls with this story, for her victory is a win on behalf of all of us."—Elizabeth Gilbert
Endless ice. Thin air. The threat of dropping into nothingness thousands of feet below. This is the climb Silvia Vasquez-Lavado braves in her page-turning, pulse-raising memoir
Forget the old concept of retirement and the rest of the deferred-life plan–there is no need to wait and every reason not to, especially in unpredictable economic times. Whether your dream is escaping the rat race, experiencing high-end world travel, or earning...
Taking as her starting point the inspiration and wisdom that can be derived from myth, fairy tales, and folk culture, Dr. Sharon Blackie offers a set of practical and grounded tools for enchanting our lives and the places we live, so leading to a greater sense of meaning and of belonging to the world.
Enchantment. By Dr. Blackie's definition, a vivid sense of belongingness to a rich and many-layered world, a profound
...Are you craving coziness, comfort, less stress, and more relaxed life?
Hygge promotes the feeling of contentment, something that seems so hard to attain as years go by.
It believes that you feel good when you are cozy – while wrapped up in the soft cushions, having a nice cup of tea, or using warm slippers. It doesn't matter why you do it; what's more important is what you are feeling.
This book aims to guide you about the process
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