"Offers answers to the most compelling questions about sleep-talking. Additional text features and search tools, including a glossary and an index, help students locate information and learn new words"--Provided by publisher.

When Brother and Sister have their friends Lizzy and Barry Bruin over for a sleepover, they make so much noise that Mama and Papa cannot sleep.

Forget expensive mattresses, fancy foam pillows, and white noise machines. There's no better treatment for insomnia than cognitive behavioral therapy (CBT). Research has shown that CBT works even better than powerful sleep medications, and with this workbook, it's easier than ever to put these strategies to work to help you ward off insomnia and finally get to sleep.

The Insomnia Workbook is designed to simulate the experience

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The story of a father and his son who live by themselves in a cozy cabin in the woods. One day they are separated, out in the beautifully falling snow. The boy is lost and falls asleep. When he wakes up he is surrounded by blinking eyes--a rabbit, a fox, an owl and all manner of other creatures have surrounded him! With a bear hug he and the woodland animals become best of friends. But soon he misses his dad and so the animals bring him back home....

A boy is so sleepy that he vows nothing will get him out of his morning bed, neither peas and beans nor the United States Marines.

Russell the sheep tries all different ways to get to sleep.

"This photo-illustrated book for beginning readers introduces the importance of sleep and discusses its place in a healthy lifestyle. Includes picture glossary and index"--

While Puppy wants to play, Bad Kitty only wants to nap, and she tries to incorporate sleep into playing.

It's time for Little Bear to go to bed, so Father Bear swings him up to his shoulders. But when Father Bear gets to the bedroom all he pretends to see is the blue bunny waiting for Little Bear. Where is Little Bear?