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Author
Pub. Date
2017.
Language
English
Formats
Description
"Hippocrates himself wrote that food is medicine. Today, natural-health expert Dr. Joseph Mercola and top Australian chef Pete Evans share the firm belief that food can be a tool to reshape our health. Now they've joined forces to put this tool in readers' hands in an illustrated guide to eating the ketogenic way. Drawing on Dr. Mercola's expertise and visionary work in natural medicine, and Evans's experience as an award-winning restaurateur, cookbook...
82) Waisted: a novel
Author
Language
English
Formats
Description
In this provocative, wildly entertaining, and compelling novel, seven women enrolled in an extreme weight loss documentary discover self-love and sisterhood as they enact a daring revenge against the exploitative filmmakers.
Alice and Daphne, both successful and accomplished working mothers, harbor the same secret: obsession with their weight overshadows concerns about their children, husbands, work-and everything else of importance in their lives....
Author
Publisher
Distributed to the trade by Macmillan
Pub. Date
c2012
Language
English
Description
"Today dieters are more frustrated than ever before: Neither restrictive dieting nor a moderate middle-of-the-road approach has curtailed the obesity epidemic. As professional weight loss coaches, Greg Hottinger and Michael Scholtz have developed a new weight loss paradigm that has produced impressive results for the Biggest Loser Club online members. Hottinger and Scholtz's unique strategy helps readers identify the obstacles that are sabotaging...
Author
Publisher
Grand Central Life & Style
Pub. Date
2018.
Edition
First editon.
Language
English
Description
"Celebrity chef Judson Todd Allen presents the diet that helped him lose 160 pounds, featuring 60 guilt-free recipes packed with powerhouse flavor created especially for THE SPICE DIET. When Steve Harvey wanted to get camera-ready before his hit television show launched, he turned to Chef Judson Todd Allen to help him. While enjoying the flavorful food Chef Judson prepared, Steve Harvey lost 30 pounds and has kept them off. Chef Judson's diet plan...
Author
Publisher
BenBella Books
Language
English
Formats
Description
"With easy, no-fuss recipes, the bestselling Happy Herbivore cookbooks show how easy, affordable, and delicious eating healthy can be. Now, in her latest cookbook, Happy Herbivore chef Lindsay S. Nixon provides recipes that put a special emphasis on weight-loss and a set of exercises that, like her recipes, are quick, easy, and produce great results. Like all Happy Herbivore cookbooks, Happy Herbivore Light & Lean contains filling, flavorful, plant-based...
Author
Publisher
Harper Wave, an imprint of HarperCollinsPublishers
Pub. Date
2019.
Edition
First Harper Wave paperback edition.
Language
English
Description
"A ayurvedic physician combines ancient Eastern wisdom with cutting-edge science on biological processes and their relationship to time to incorporate small changes that work with the body's natural rhythms to manage weight, sleep better, reduce inflammation and much more."--
Author
Publisher
St. Martin's Press
Pub. Date
[2013]
Language
English
Description
"Give Tana Amen two weeks and she will change your life with The Omni Diet, a science-based nutritional and lifestyle program that bridges the gap between plant-based and high-protein programs. It offers readers a simple plan that provides both: an abundance of illness-fighting nutrients from whole living foods and high quality protein to keep the brain sharp and muscles and organs functioning at peak condition. The balance of 70% plant-based foods...
Author
Publisher
Ulysses Press
Pub. Date
2015
Language
English
Formats
Description
Get started on the keto diet with the original guide to triggering ketosis with a low carb, high fat, healthy eating plan—including recipes!
Not all low-carb diets are created equal. Unlike many of the fad diets out there, the ketogenic diet is scientifically proven to change how the brain gets energy and the body dissolves fat. Studies have shown that the ketogenic diet’s program—a high in fat, moderate in protein
Author
Series
Pub. Date
2014
Language
English
Description
"Wheat Belly Total Health answers the question, "What's next in the battle against wheat?" In his follow-up to the mega bestseller, Wheat Belly, Dr. Davis helps his readers take command over their life and health in the aftermath of wheat. There are many strategies that will help heal the damage caused by years of a wheat-filled diet. And many of these lessons have been learned in the years since the original Wheat Belly was released, lessons played...
Author
Publisher
Ingram Pub Services
Pub. Date
2020
Language
English
Description
Regain Be Gone is the only resource readers need to help them keep weight regain at bay after bariatric surgery.
With 20 years of training in the field of bariatrics, trusted dietitian Sameera Khan shares strategies toward a balanced, stress-free weight-loss journey so that readers can feel confident, powerful, and successful. Weight regain is a manageable setback that can be reversed with a little effort and guidance. The longer one ignores it, the...
Author
Publisher
Fortress Press
Pub. Date
2020
Language
English
Formats
Description
The inspiring true story of one woman's transformation from 335 pounds to world-class triathlete in just four years.
After being on yo-yo diets almost all her life, Sue Reynolds was still morbidly obese, but decided to try one more time without much hope for positive results. But this time was different. She was fed up with not being able to do things because of her size. She was tired of not being able to tie her own shoes, fit in restaurant...
After being on yo-yo diets almost all her life, Sue Reynolds was still morbidly obese, but decided to try one more time without much hope for positive results. But this time was different. She was fed up with not being able to do things because of her size. She was tired of not being able to tie her own shoes, fit in restaurant...
Author
Publisher
Ingram Pub Services
Pub. Date
2019
Language
English
Description
Thriving with Hypothyroidism is an empowering guide for women to lose weight, keep it off, and live a vibrant life despite having hypothyroidism.
Women with hypothyroidism often feel like the disease is hijacking their life, sabotaging their efforts to lose weight, keep it off and preventing them from living an energy-filled life. Many women with hypothyroidism have been told that "Your thyroid test came back in the normal range!" or "The dose...
Author
Publisher
Hachette Books
Pub. Date
2013
Language
English
Formats
Description
Transform Your Body, Transform Your Life!
Each season, millions of viewers tune in to see Chris Powell lead extraordinary transformations on ABC's breakout hit reality-transformation show, Extreme Weight Loss. Now, building on the basic weight-loss philosophy introduced in his bestselling book Choose to Lose, Chris has created a transformation plan anyone can follow—one that recognizes that no weight-loss journey is the same,...
Each season, millions of viewers tune in to see Chris Powell lead extraordinary transformations on ABC's breakout hit reality-transformation show, Extreme Weight Loss. Now, building on the basic weight-loss philosophy introduced in his bestselling book Choose to Lose, Chris has created a transformation plan anyone can follow—one that recognizes that no weight-loss journey is the same,...
Author
Publisher
KRT Publishing
Pub. Date
2017
Language
English
Formats
Description
Looking For Simple & Tasty Ketogenic Recipes You Can Cook At Home?
Tired of Feeling Sick & Unhealthy?
I've Included 100+ Recipes That Can Dramatically Improve Your Life!
Start Feeling Healthier & Happier Today!
You no longer need to suffer and withhold from eating while you're dieting. The great thing about starting a ketogenic diet is you never get saddled with that hungry feeling
...Author
Series
Pub. Date
2014
Language
English
Formats
Description
In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.
Fuhrman writes, "By reading this book, you will understand the key
...Author
Publisher
Fair Winds Press
Pub. Date
2011
Language
English
Formats
Description
Ah, the wonders of a slow cooker. After a long, hard day you can walk in the door and the aroma of a hot, home-cooked meal fills the air. You don't have to do that fast tango from fridge to pantry to stove and back again. It's nearly as good as having a personal chef!
But for the low-carb dieter, traditional slow cooker recipes can be a problem. Many of them depend on potatoes, noodles, rice, and starchy canned soups. And if you've tried to make
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